7 Best Vitamin C For Kids Reviews

Vitamin C is an essential nutrient, meaning that your body needs it but you have to get it in your diet because your body cannot make any by itself. It is a water-soluble vitamin, which means that the body does not store it. As much as we want to protect our kids from all the dangers of the world, some vitamins and nutrients can potentially harm them if not consumed properly. Despite its widespread health benefits, vitamin C may be unsafe for kids under the age of 2 or 3. Let’s take a closer look at when should or shouldn’t give our kids vitamin C to maintain optimal health.

Our Favorite Choice

Best Vitamin C For Kids Reviews

1. Emergen-C Kidz Immune + Support Dietary Supplements

Emergen-C Kidz Immune + Support Dietary Supplements, Fun-Tastic Fruit Flavored Gummies with Vitamin C, B and D, 44 Count
  • 44 count bottle of Fun-tastic Fruit flavored Emergen-C Kidz Immune+ Immune Support Dietary Supplements, Flavored Gummies with Vitamin C, B Vitamins and Vitamin D
  • Dietary supplements for kids with 25mg of high potency Vitamin C per gummy
  • Kids dietary supplement with B vitamins to enhance energy naturally and vitamin D
  • Naturally flavored with other natural flavors, caffeine-free, gluten-free and vegetarian gummies
  • Fun, kid-approved flavored kids gummies are easy to take
Primary Supplement TypeVitamin C
Item FormGummy
Age Range (Description)Child

Emergen-C Kidz Immune+ Immune Support (1) Dietary Supplements are an easy and delicious way to support your child’s immune system and energy (1). Emergen-C Kidz gummies offer everything you love about original Emergen-C gummies, but formulated especially for children.

These gummies contain a variety of essential nutrients, including 250 mg of high potency vitamin C per gummy for immune system support and B vitamins to enhance energy naturally (1). Emergen-C Kidz Immune+ dietary supplements are also rich in vitamin D.

These gummies come in fun, kid-approved fruit flavors, plus they are caffeine free and vegetarian. Give your child these dietary supplement gummies under adult supervision as directed. Transform every day with vitamin gummies for kids from Emergen-C.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. :Satisfaction Guarantee If for any reason you are not satisfied with any GSK Consumer Healthcare product, GSK Consumer Healthcare will provide you with a reimbursement within 45 days of the date of purchase.

Please note that because GSK is unable to control the quality of our products sold by unauthorized sellers, the Guarantee is not available for products purchased from unauthorized sellers due to potential quality issues outside GSK’s control. Please contact GSK Consumer Healthcare directly for more information

Daily immune support*

Emergen-C Kidz Immune+ Gummies are specially formulated with Vitamin D and 250mg Vitamin C per gummy for immune support.

Daily immune support*

Emergen-C Kidz Immune+ Gummies are specially formulated with Vitamin D and 250mg Vitamin C per gummy for immune support.

Great tasting without the extras

Gummies are kids preferred format, so we made them not only great tasting, but also vegetarian, caffeine-free and gluten-free. Ingredients matter!

2. Nordic Naturals Vitamin C Gummies

Nordic Naturals Vitamin C Gummies, Tart Tangerine - 120 Gummies - 250 mg Vitamin C - Immune Support, Antioxidant Protection, Child Growth & Development - Non-GMO, Vegan - 60 Servings
  • WHY VITAMIN C - Vitamin C is an essential nutrient kids need for growth and development. In addition to supporting many of the body’s physiological functions, vitamin C supports a healthy immune system, and provides antioxidant protection.
  • DELICIOUS & CONVENIENT - Our bodies don't store vitamin C, so it's important to get a good supply every day. These Tart Tangerine-flavored gummies provide your kids (and you) with a delicious way to get 250 mg of vitamin C.
  • 100% VEGETARIAN - Vitamin C Gummies are gelatin free and Certified Vegan by the American Vegetarian Association.
  • PURITY GUARANTEED - Everything we make is third-party tested, surpassing the strictest international standards for purity & freshness. This product is non-GMO, gluten & dairy free, and contains no artificially derived colors or flavors.
  • ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
Primary Supplement TypeVitamin C
BrandNordic Naturals
Item FormOther
Specific Uses For ProductImmune Support
Age Range (Description)Child

Nordic Naturals Vitamin C Gummies are tasty way for both adults and children to get their daily intake of vitamin C. We use the entire fruit, skin and all, to deliver a whole food source of vitamin C to your family! These naturally delicious gummies may help your kids (and you!) maintain resistance to illness and promote healthy growth and development.

Healthy Immune System

Vitamin C is an essential nutrient kids need for growth and development.* In addition to supporting many of the body’s physiological functions, vitamin C supports a healthy immune system and provides antioxidant protection.

Tasty Tart Tangerine

Nordic Naturals Vitamin C Gummies are delicious, sour, tangerine-flavored gummy slices that are suitable for children 4 years and older. Grown-ups love them, too! No artificial coloring, flavoring, or preservatives.

Certified Vegetarian

Made in the USA by Nordic Naturals, these tasty gummies are third-party tested for purity and potency. They’re also non-GMO, gelatin-free, dairy-free, and certified vegetarian by the American Vegetarian Association.

3. Sundown Kids Vitamin C Gummies with Rosehips

Sundown Kids Vitamin C Gummies with Rosehips, Citrus Bioflavonoids, Non-GMO, Dairy-Free, Gluten-Free, Vegetarian, 90 Count
  • SUPPORTS IMMUNE AND GENERAL HEALTH — Vitamin C supports your little one's immune system; also maintains strong bones, teeth, joints, gums, and heart health
  • ANTIOXIDANT BLEND - Our unique blend of Vitamin C, rosehips and citrus bioflavonoids contain powerful antioxidant properties; may help fight against free radicals
  • NATURAL ORANGE-FLAVORED GUMMIES - Just 1 yummy gummy taken daily satisfies your child's (age 4-plus) daily Vitamin C needs
  • NON-GMO(2), CLEAN(1) KIDS VITAMIN - (1)Clean defined as all products non-GMO(2), and free of gluten, wheat, dairy, lactose and artificial flavors. (2)Applies to all Sundown Kids products manufactured after 5/1/20 and Sundown products. Please check back of label for product information
  • SAFE DOSAGE FOR KIDS - 125mg of Vitamin C per gummy
Primary Supplement TypeMultivitamins
BrandSundown Kids
Item FormGummy
Specific Uses For ProductImmune Support
Age Range (Description)Child

THE VITAMIN C STORY In recent years, Vitamin C has skyrocketed in popularity due to its ability to support immune system health. Vitamin C protects you any time of the year, especially during seasonal changes or when you’re feeling a bit run down.

DOSAGE: Chew 2 delicious gummies daily. Each bottle provides a 45 day supply of vitamin C. Sundown’s antioxidant formula contains a blend of vitamin C, rose hips and citrus bioflavonoids. Antioxidants fight against free radicals.(3) Free radicals can cause oxidative stress which may lead to premature aging of cells.(3) Now you can get back to all your daily activities faster.

These delicious coated gummies taste like strawberry candy! Now getting your daily dose of vitamin C is easy and fun! Who says gummy vitamins are only for kids. Enjoy and share these vitamins with the whole family! We pride ourselves in crafting clean vitamins that are always non-GMO(2) and free of artificial flavors.

This health supplement is gluten-free, wheat-free, dairy-free and lactose-free. Guaranteed. Our supplements are third-party lab tested for safety, quality and purity. Sundown has been delivering wellness support to families worldwide for over 40 years. Add Sundown Vitamin C Gummies to your daily routine today.

Easy Immune Support System(3)

Vitamin C is important for the functioning of white blood cells, which are vital components of the immune system.

Rich in Vitamin C, an Antioxidant

Our unique blend of vitamin C with rose hips and citrus peels help your child’s body fight free radicals.

Clean(1) Vitamins You Can Count On

You care about what goes inside your child’s body. So do we. Sundown Kids multivitamin supplements are always: Non-GMO(2), and free of gluten, wheat, dairy, lactose and artificial flavors.

4. Wellvites Kids Immune Daily Gummy Vitamins

Wellvites Kids Immune Daily Gummy Vitamins - Sugar Free, Vegan, Non-GMO - Vitamin C Gummies for Kids Immune Support – No Artificial Sweeteners, Gluten Free, Gelatin Free - 60 Count (30 Day Supply)
  • IMMUNE SYSTEM BOOSTER: Wellvites Kids Immune Support Gummies are a delicious and natural solution to compensate for the deficiency of vitamin C and contribute to the normal function of the immune system as well as kids’ teeth, bone and eye health. Our kids gummies are sugar free, kosher, and vegan.
  • DELICIOUS, HEALTHY AND EFFECTIVE: Vitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue all while supporting immunity. One Wellvites Kids Immune Gummy contains 90 mg of Vitamin C, which is 100% of the daily value recommended by the FDA for kids 4 and over.
  • NON-GMO, SUGAR FREE & VEGAN: At last, a healthy, sugar free gummy with no artificial sweeteners in a delicious orange flavor that tastes great. Wellvites is the leading kids vitamin C gummy formulated into a soft, chewy, and delicious high fiber treat, making vitamins fun and easy for children without all of the negative effects of sugar and sweeteners.
  • NOT ALL GUMMIES ARE BORN THE SAME: At Wellvites, we know that your children's health is the most important thing in your life. We’ve made it our mission to develop a nutritious, tasty kids gummy vitamin that you can feel good about giving your kids. For children ages 2 and over, take two gummies per day for optimal immune support.
  • CHOOSE HEALTHY, CHOOSE WELLVITES: Wellvites is the first gummy vitamin brand to create products with no sugar and 100% vegan ingredients to help you and your kids thrive. We’re confident that you'll love these healthy kids gummies - if you aren’t completely satisfied, we’re happy to give you a full refund.
Primary Supplement TypeMultivitamins
Item FormGummy
Age Range (Description)Child
Diet TypeVegan

At Wellvites, we know that your family’s health is the most important thing in your life. We also know that it might be difficult to find a gummy vitamin that is not only good for your children, but for you as well – and that also tastes delicious. That’s where we come in!

All Wellvites products are Sugar Free, Artificial Sweeteners Free, Vegan, non-GMO, delicious gummies that you can feel great about having, and giving to your kids as well.

Only the Best Ingredients

Small daily routines can have a big impact on your kids’ health -our kid’s gummies are sugar free, Non-GMO vegan and allergy friendly.

Loved by Kids and Their Parents

Parents choose Wellvites Kids Immune Gummies so that their children can enjoy delicious gummies with the best natural ingredients.

Support Your Child’s Immune System

Boost your child’s immune system throughout the school year and before the winter season – keep your children healthy and happy.

Pair with the Wellvites Kids Multi Vitamin

Our Kids Immune Gummies pair with our Kids Multi Vitamin, which includes 12 essential vitamins and minerals to support your kids’ health and growth.

5. MaryRuth Organics Vitamin C Supplement for Kids

Vitamin C Supplement for Kids | USDA Organic Vitamin C Liquid Drops for Kids Ages 1-3 | Vitamin for Immune Support & Overall Health | Vegan | Non-GMO | Gluten Free | 1 Fl Oz
  • Toddler Vitamin C Drops: Support your toddler’s immune system and overall health & wellness with our liquid organic Vitamin C. Vitamin C is considered an essential vitamin for everyone, as our bodies cannot synthesize it on its own. Our organic Vitamin C Liquid Drops come from PurC Vitamin C (from organic amla fruit extract), which has been found to contain higher levels of Vitamin C than other citrus fruits.
  • Essential Vitamin: Vitamin C’s antioxidant properties are vital for your body, limiting the damage done by free radicals while supporting immune function and overall well-being. Other benefits include maintenance of heart health and as an essential cofactor in the synthesis of collagen, a protein vital to the health of multiple parts of the body including blood vessels, bones, and skin!
  • Vegan Formula: Per Serving (30 Drops): 15 mg PurC Vitamin C (from organic amla fruit extract) (Phyllanthus emblica). Other Ingredients: Organic Non-GMO Vegan Glycerin, Purified Water, Organic Non-GMO Vegan Natural Orange Flavor, Non-GMO Vegan Natural Vanilla Flavor. Each bottle comes with 30-60 servings.
  • Easy-to-Take Liquid: With organic vitamin C in liquid form, you can easily provide your toddler with all the benefits of this essential vitamin by giving them this delicious orange & vanilla flavored liquid by mouth, or adding it to their favorite juice! Shake well before use. Add 30 drops (2/3 dropper) to your child’s food or juice.
  • Free from Common Allergens: Toddler Vitamin C Drops by MaryRuth’s are Non-GMO | Vegan | Dairy Free | Nut Free | Gluten & Wheat Free | Soy Free | Corn Free | Nightshade Free | Sugar Free | Made in a GMP Facility | Formulated for Toddlers (1-3 Years).
Primary Supplement TypeVitamin C
BrandMaryRuth Organics
Item FormDrop
Specific Uses For ProductImmune Support, Overall Health, Antioxidants
Special IngredientsUSDA Organic, Non-GMO, Made in a GMP Facility

MaryRuth’s, we believe that making the best supplements for your health means creating products with non-GMO, plant-based, vegan ingredients, with the fewest number of allergens as possible.

We do our best to find only the highest quality ingredients and to formulate good-tasting products that assist in maintaining your health and aid your body on your way to wellness!

Mother-Daughter Owned

MaryRuth’s was founded by chef, nutritional consultant and health educator MaryRuth Ghiyam. Owned and operated by MaryRuth and her mother Colleen. Based out of sunny California!

Support Your Toddler’s Immune System!*

Support the Immune System and Overall Health & Wellness of Your Toddler with Our Liquid Vitamin C Made with Organic Amla Fruit Extract. With this vitamin C in liquid form, you can provide your toddler with all the benefits of this essential vitamin.

For All Lifestyles

Whatever lifestyle you live, support it with MaryRuth’s!

6. Nature Made Kids First Vitamin C Gummies

Nature Made Kids First Vitamin C Gummies, 110 Count to Help Support The Immune System
  • DAILY IMMUNE SUPPORT IN ONE YUMMY GUMMY: Vitamin C is an essential nutrient, but the body cannot make as much vitamin C as it requires every day. This kids Vitamin C is an easy way to ensure your growing child gets the nutritional support they need.
  • 110 VITAMIN C GUMMIES FOR KIDS: This Vitamin C for kids contains a 110-day supply (1 per day). Each Nature Made Kids Vitamin C gummy contains 125 mg of Vitamin C, which meets 139% of their daily needs.
  • VITAMIN C GUMMIES IN TASTY ORANGE: Children ages 4–18 chew 1 kids Vitamin C gummy daily. Natural, mouthwatering orange flavor.
  • KIDS VITAMIN C QUALITY TESTED IN THE USA: No artificial flavors or sweeteners, no synthetic dyes, no high fructose corn syrup. Natural fruit flavors. Color derived from natural source. Gluten-free.
  • #1 PHARMACIST RECOMMENDED VITAMIN AND SUPPLEMENT BRAND: Nature Made is the #1 Pharmacist Recommended Vitamin and Supplement Brand.(1)
Primary Supplement TypeVitamin C
BrandNature Made
Item FormGummy
Specific Uses For ProductImmune System Support
Special IngredientsVitamin C

Nature Made Kids First Vitamin C Gummies provide an excellent source of Vitamin C, with 125 mg per serving, to help support the immune system. Kids First Vitamin C Gummies come in delicious orange flavor and are a great-tasting way for your kids to take their vitamins. Not only do they taste good, but Vitamin C is an antioxidant that helps neutralize free radicals and helps support the immune system. (1)Based on a survey of pharmacists who recommended vitamin and supplements.

What Is Vitamin C

Vitamin C (or ascorbic acid, for trivia night) is an essential nutrient that supports your immune system and that your body needs to consume and replenish every day. Vitamin C is not only an antioxidant that helps support your immune system, but it also increases iron absorption from food and is needed for collagen synthesis to support overall skin health.


Vitamin C is an antioxidant that supports the immune system and helps neutralize free radicals in the body.

7. Lil Critters Kids Immune C Gummy Supplement

Special IngredientsGluten Free, No Flavor
Dosage FormGummy
Recommended Uses For ProductImmune Support
BrandLil Critters
Diet TypeGluten Free

1 Kid Gummy Vitamin Brand [1] Kids love the great taste, naturally sourced flavors and the fun gummy bear shape. Parents can trust that kids are getting essential vitamins and minerals to support and maintain healthy growth and development. [2] [1] Based on 52 weeks Unit Sales, Nielsen All Outlet Data, through March 2018. [2] These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The ChefsBestExcellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

Supports Healthy Development

Our gummies contain a powerful fusion of essential nutrients to help kids get what they need to grow up strong!

So Good They Get a Medal!

Our gummies are made with naturally sourced cherry, berry and citrus flavors and have been awarded for their great taste!

The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs. Evaluation funded by Church & Dwight Co.,

More of the Good Stuff

We give your child all the nutrients they need without all the extras… no high fructose corn syrup, no synthetic (FD&C) dyes, and no gluten. Because what’s in our gummies is as important as what’s not.

Tasty Gummies, Tasty Value

With award winning taste, our gummies are deliciously healthy without having to break the bank!

Buying Guide: Vitamin C For Kids


Vitamin C has numerous health benefits, including improving your immune system and hastening the healing process. The latter is especially crucial in children because bruises and scrapes are common when they fall.


Select a vitamin C supplement that contains ingredients that have been sourced with care and tested for potency, purity, and integrity. You should also stay away from products that include artificial colors, flavors, or preservatives. Checking the packaging of these items for certifications offered by globally renowned third-party organizations like NSF International and the United States Pharmacopoeia is one way to authenticate their quality. It’s also vital to consider the type of facility where vitamin C is produced. For example, if the maker claims that the product was developed in a CGMP-certified facility, you can rest assured that strict manufacturing guidelines were followed.


Children’s vitamin C tablets are often liquid, gummies, or chewable tablets. Gummies have a high sugar content, which makes them more appealing, but chewable pills have a lower sugar content but contain more vitamin C than gummies. There are other liquid vitamin C choices available, which are usually more suited to newborns and small children.

Avoid artificial sweeteners in gummy vitamin C and chewable tablets because vitamin C and these added sugars frequently fight for absorption in the small intestine.

What to look for in a good vitamin C supplement for kids


Vitamin C supplements for children, whether liquid, chewable tablets, or gummies, usually taste fantastic because they come in flavors like orange, peach, mango, or strawberry. However, vitamin C pills laced with artificial sweeteners and additives that can cause allergies should be avoided.

Ingredients not listed

Additional vitamins and minerals, such as vitamin A, D, E, and calcium, are included in some vitamin C formulations. You can choose a formulation that solely contains vitamin C or one that includes other vitamins and minerals, depending on what you want to achieve with this supplement.


Apart from their taste, the design of vitamin C supplements, particularly the tablet form, is another factor that appeals to children. Some vitamin C candies or chewable tablets, for example, come in animal designs, which may entice your child to take their daily vitamin C dose.

How much should you budget for vitamin C for children?

The cost of a vitamin C supplement for children can range from $10 to $30. When making a purchase, keep in mind the unit count, serving size, and ingredient quality. Vitamin C produced from organic sources is usually the most expensive option.

FAQs: Vitamin C For Kids

Which type of vitamin C is best?

Time-release vitamin C is often the preferred choice since vitamin C has better bioavailability when taken in smaller doses throughout the day. A time-release formula aims to solve this problem without taking multiple tablets, by releasing the vitamin C slowly throughout the day.

How much vitamin C should a child take?

That being said, there are still recommended dietary allowances for Vitamin C depending on your child’s age: For children ages 1-3, they need about 15 mg of Vitamin C per day. For children ages 3-8, they need about 25 mg of Vitamin C per day. For children ages 8-13, they need about 45 mg of Vitamin C per day.

Can you overdose a child on vitamin C?

While it’s highly unlikely, a child can receive an overdose of vitamin C if she takes a “megadose” of a vitamin supplement that greatly exceeds the tolerable upper intake level for her age. An overdose can result in illness symptoms, but it is not toxic and does not require emergency care.

Are all vitamin C the same?

Most people get enough vitamin C by eating a varied diet that includes fruits and vegetables. However, some people may need to take a supplement. All forms of vitamin C work in much the same way, but people should always choose a reputable seller and consider the dose, quality, and price point before buying a product.

Is 500mg of vitamin C too much for a child?

Children ages 1 to 3 should not get more than 400 mg of vitamin C a day. Children ages 4 to 8 should not get more than 650 mg a day. Those are the maximum amounts considered safe by the Food and Nutrition Board of the Institute of Medicine.


There are various types of C vitamin that are available in the market that is best for your child. Vitamin C helps your immune system to fight lots of infections and also it contributes to the growth of bones and teeth. Vitamin C is best than any other vitamins, minerals, and nutrients because it gives you the strength to face any difficulty in your life.

Leave a Comment