Best Vitamin B12 Drops Supplements To Buy In 2022

Have you ever heard of vitamin B12? Vitamin B12, also called cobalamin, is a water-soluble vitamin that plays an important role in the formation of red blood cells, the maintenance of normal nerve tissue, and the normal functioning of the brain. It’s a nutrient that’s naturally present in many foods and helps keep your blood and nerve cells healthy. One thing you should know is that it’s the most controversial among all other vitamins. This vitamin can be found in unprocessed food; however, many people have set their minds on a diet consisting of processed foods. Having trouble digesting your food? Vitamin B12 could help with that too. It’s common knowledge that vitamin B12 is mainly found in animal-based foods, primarily meat, eggs, and dairy. But if you are a vegan or vegetarian, this would pose a huge issue for you because you’re probably not getting enough of this essential vitamin. It’s sad to say that vitamin B12 deficiency is usually affiliated with vegetarians and vegans because they have a hard time-consuming animal sources since they are plant-based eaters. There is good news for those who don’t consume meat products, however!

Editor’s Pick: Best Vitamin B12 Drops Supplements

Why Should You Take A Vitamin B12 Supplement?

Vitamin B12 is one of the most important nutrients we consume. It’s a vitamin that our body can’t make on its own, which means we have to get it from our diets. It helps in a wide range of bodily processes, such as the production of blood cells, nerve cells, DNA, and RNA. A deficiency in vitamin B12 causes mild issues to start with, such as weakness and fatigue, but if it’s not addressed in a timely manner, it can cause irreparable neurological damage and nerve damage. As such, it’s hugely important that you keep your B12 stores at healthy levels.

What Are The Benefits Of Vitamin B12 And What Is A Good Dosage?

Vitamin B12 has some extremely helpful health benefits that most people aren’t aware of. It rounds out blood cells, prevents pernicious anemia, preserves the protective lining of the nervous system, and helps in producing DNA and RNA. It is great for many different bodily functions and overall health. What is vitamin B-12 and why should you care? Since we are talking about vitamins and taking care of ourselves, let’s take a look at this amazing nutrient!

  •  Natural Remedies To Increase Your Energy And Vitality
  • To Ensure That You Have A Healthy Heart
  • To Have A Stronger Nervous System
  • Your oral health keeping good.
  •  Improve your memory.
  • To preserve good skin health.
  • For the creation of energy

The majority of manufacturers also suggest a certain dosage. Ask your doctor if you need to take a vitamin B12 supplement when taking a gout drug. The usual dose range is 2.4 micrograms to 1,500 micrograms per day.

The 8 Best Vitamin B12 Drops Supplements Reviews

If you want to receive all of the health benefits that vitamin B12 provides to your body, then using dietary supplements is going to be a good way of doing it. We have listed down the 8 best B12 drops in this review article which can help you out with choosing the right item for your needs.

1. VITAL VITAMINS Brain Supplement Nootropics Booster

VITAL VITAMINS Brain Supplement Nootropics Booster - Enhance Focus & Mind, Boost Concentration, Improve Memory & Clarity for Men Women, Ginkgo Biloba,Dmae,Iq Neuro Energy, Vitamin B12 Bacopa Monnieri

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Dosage FormCapsule
Recommended Uses For ProductBoost Energy, Brain Health
BrandVital Vitamins
Diet TypeGluten Free
Age Range (Description)Adult

VITAL VITAMINS is a nootropic brain supplement that is designed to increase mental acuity, boost concentration and memory recall, and clear the mind of fog. Brain power has never been as quick or fun. Get ready for an incredible energy boost, and start feeling more alert, focused, and happy about your day. Made by human-grade ingredients in FDA-approved laboratories, Vital Vitamins uses high-tech solubility processes to bring you the highest quality product on the market today. Get your most recent Vital Vitamins Nootropics Clinical Strength Brain Booster Supplement.

About this item:

  • Memory, Focus & Clarity – Our Brain Booster is a brain support supplement for both men and women, formulated with nootropic ingredients. Whether you’re a college student, a workaholic, an athlete, or a busy parent, our supplements can help get you through any challenge life throws at you!
  • Energize Yourself – Brain Booster delivers nootropics that can help reduce fatigue. Developed as a focus supplement, our booster includes key ingredients like Dmae, which may help produce feelings of mental clarity, cognitive ability, memory and physical energy without the crash.
  • Stay Focused – Say goodbye to brain fog and be done with distractions. Each brain health supplement capsule delivers ingredients designed to support alertness for your everyday life. When the mind is active and in the right state, logical reasoning and creativeness are enhanced.
  • Premium Ingredients – Our Brain Booster supplement is made with vitamins and minerals, as well as herbal extracts. It’s non-GMO and free of hormones and gluten.
  • A Brand You Can Trust – This advanced memory supplement for the brain is professionally formulated in the USA in a GMP-certified facility to ensure high-quality production. Get your Brain Booster memory pills today!


Once a day, take 1 capsule.

2. Garden of Life B12 Vitamin – mykind Organic Whole Food B-12

Garden of Life B12 Vitamin - mykind Organic Whole Food B-12 for Metabolism and Energy, Raspberry, 2oz Liquid

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Primary Supplement TypeVitamin-b
BrandGarden of Life
Item FormSpray
Age Range (Description)Adult
Diet TypeGluten Free, Vegan

Garden of Life Organic Vitamin B-12 Spray delivers a potent 500mcg dose of vitamin B12 per spray—that’s 140 servings per bottle! Specifically formulated to support energy, metabolism and healthy blood cells, this virtually flavorless spray provides the active natural form of vitamin B12 (methylcobalamin) in a base of organic rice and beet sugars. Offering one of the highest concentrations of Methyl B-12 available today, it is Third Party tested to verify Active B-12 content. Consume daily or as directed by your healthcare provider.

About this item:

  • ENERGY SUPPLEMENT: One spray daily delivers 500 Microgram (8333percentage DV) of vegan vitamin b12 as methylcobalamin to support energy, metabolism, and heart health
  • VITAMIN B 12: Essential to protect the body against anemia and support a healthy central nervous system, the b12 vitamin helps maintain healthy nerve cells and red blood cells and is also needed to make DNA, the genetic material in all cells
  • CONCENTRATION SUPPLEMENT: This whole food b 12 concentration spray is made from real, nutritious foods.Soy-free
  • LIQUID VITAMIN: Our organic liquid vitamin b 12 comes in a delicious, mouth-watering raspberry spray.Store in a cool, dry place
  • ORGANIC VITAMIN: Our real food b 12 vitamin is Certified USDA Organic, Non GMO Verified, Vegan Certified, Gluten-Free Certified, and Kosher Made


Take one spray daily.

3. Vitamin B12 by Nature’s Bounty

Nature's Bounty Vitamin B12, Supports Energy Metabolism, Tablets, 1000mcg, 200 Ct

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Primary Supplement TypeVitamin-b
BrandNature’s Bounty
Item FormTablet
Specific Uses For ProductPersonal
Special IngredientsDicalcium phosphate, vegetable cellulose, vegetable stearic acid.

Nature’s Bounty Vitamin B-12 is an essential vitamin that helps convert food into fuel which is used to produce energy in the body. Nature’s Bounty B-12 coated tablets are sourced from vitamin experts, Nature’s Bounty, and made with only the purest ingredients. These hard-working supplements will help you focus while also contributing to a healthier nervous system and cardiovascular health. Nature’s Bounty Vitamin B-12 coated tablets are easy to swallow, and suitable for vegetarians. They are non-GMO, sugar-, lactose-, and gluten-free, and contain no artificial flavor. At Nature’s Bounty, we are committed to your health. For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients…assured.

About this item:

  • FOR ENERGY 200-count, 1000mcg Vitamin B-12 Coated Tablets. Nature’s Bounty B-12 vitamins play an important role in energy metabolism in the body. They help the body convert food into the fuel which is used to produce energy in the body
  • FOR YOUR HEART Nature’s Bounty Vitamin B-12 is a commonly used vitamin taken to support the health of the cardiovascular and circulatory systems.
  • FOR YOUR NERVES Nature’s Bounty B-12 is an important vitamin for maintaining healthy nerve cells.
  • PURITY IS OUR PRIORITY Nature’s Bounty is committed to safety and purity in all our supplements. Our Vitamin B-12 water-soluble tablets are suitable for vegetarians. They are non-GMO, gluten- and sugar-free.
  • FROM THE TRUSTED WELLNESS EXPERTS Nature’s Bounty Vitamin B-12 tablets are a product of nearly 50 years of dedication to quality, consistency, and scientific research to make vitamins and nutritional supplements of unrivaled excellence.


Melatonin might cause sleepiness, so take one (1) fast dissolve tablet before bedtime. Before ingesting, place the tablet under your tongue for 30 seconds.

4. Nature Made Vitamin B12 1000 mcg, Dietary Supplement

Nature Made Vitamin B12 1000 mcg, Dietary Supplement For Energy Metabolism Support, 160 Time Release Tablets, 160 Day Supply

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Primary Supplement TypeVitamin-b
BrandNature Made
Item FormTablet
Specific Uses For ProductChest pain relives
Special IngredientsChest pain relives

Nature Made Vitamin B12 Time Release Tablets offer 1000 mcg of vitamin B12 in a convenient time-release formula that helps to release the vitamin over time for absorption by the body. Because vitamin B12 is crucial to energy metabolism, and this product is Gluten-free and non-GMO, it can be an ideal supplement for people who don’t get enough from diet alone.

About this item:

  • Energy metabolism support supplement: contains one 160 count bottle of Nature Made Vitamin B12 1000 mcg Time Release Tablets for a 160-day supply(1)
  • Nature Made B12 1000 mcg are dietary supplements that help break down food into energy that your body can use all day long
  • This Nature Made B12 supplement is also important for vegetarians and vegans who may not consume enough from diet alone
  • Adults take one of these Nature Made B12 timed release tablets daily with water and a meal
  • Made with high-quality ingredients, these Nature Made Vitamin B12 Tablets have no color added, no artificial flavors and no preservatives
  • #1 Pharmacist Recommended Vitamin & Supplement Brand*
  • These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease


1 tablet per day with water and a meal is recommended. Keep firmly closed in a cold, dry location.

5. Vitafusion Extra Strength Vitamin B12 Gummy Vitamins

Vitafusion Extra Strength Vitamin B12 Gummy Vitamins, Cherry Flavored B12 Vitamins, 90 Count

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Primary Supplement TypeVitamin-b
Item FormGummy
Specific Uses For ProductSupport energy
Special IngredientsGluten Free

Vitafusion Extra Strength Vitamin B12 Supplement Gummies is a daily dietary supplement that contains 3000 mcg of vitamin B12. This gummy vitamin is made with no artificial flavors or sweeteners and provides support for energy metabolism and nervous system health. Each delicious gummy is gluten-free and bears the trusted vitafusion® brand. Enjoy every day! Each bottle of vitafusion Adult Gummies provides 90 gummies that can last up to 45 days!

About this item: 

  • Includes: One 90 ct bottle of vitafusion Extra Strength Vitamin B12 Gummy Vitamins, Cherry Flavored B12 Vitamins (45 Day Supply) to help adults convert food to energy (1)
  • B12 Gummies for Adults: Adult gummy vitamins that provide Vitamin B12, an essential component for red blood cell formation (1)
  • Nervous System Support Gummies: These gummy B12 vitamins have 3000 mcg of Vitamin B12 to help support energy metabolism and nervous system health (1)
  • Delicious and Convenient: Great tasting and convenient vitamin gummies make a tasty alternative to traditional hard-to-swallow pills and feature a delicious, natural cherry flavor in every 2-gummy serving
  • The No’s: Extra Strength Vitamin B12 supplements contain no artificial flavors or sweeteners, no gluten, no high fructose corn syrup, no dairy, and no synthetic FD&C dyes, so you only get the support you need

6. Vitamin B12 Sublingual – Vegan B12 Vitamin Spray

Vitamin B12 Sublingual - Vegan B12 Vitamin Spray - Methylcobalamin Vitamin B12 Liquid Boosts Energy & Mood - Gluten-Free & Non-GMO Vegan Vitamin B12 Drops - Easy Liquid B-12 Spray for Perfect Dosage

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Primary Supplement TypeVitamin-b
Item FormSpray
Age Range (Description)Adult
Diet TypeVegan

Vitamin B12 Sublingual Spray is a vegan, B-complex vitamin spray used to supplement your dietary intake of B12. It’s fortified with 2,000 mcg of Methylcobalamin (the best absorbable form of B12) in every pump to deliver 500 mcg directly into the bloodstream. This extensive volume offers you direct and immediate absorption and leaves nothing to your body to convert. Vitamin B12 has been shown to produce increased energy levels, enhance mood, and promote cellular growth. It’s excellent for supporting nerve cell regeneration and healthy cardiovascular function. Vitamin B12 500 mcg. make you feel like Superman? This is your solution for B12.

About this item: 

  • Fast Absorption – Our Vitamin B12 Sublingual Fast-Acting Complex will not only be absorbed into your body faster, but it is also more soluble than capsules so that you will get more of the vitamin into your system as well.
  • Suitable for Vegans and Vegetarians – Our Vitamin B12 is Vegan, Non-GMO, Gluten-Free, and does NOT contain any Yeast, Wheat, Milk or Milk Derivatives, Lactose, Sugar, Soy, Artificial Colors and Flavors. Each easy-to-open bottle contains 2 fluid ounces which is a full 60-day supply.
  • Energy Boost – If you’ve been dragging a lot lately, it could be that you’re not getting enough Vitamin B12. Along with the other B Vitamins, B12 is known for its ability to convert carbohydrates into glucose which leads to energy production. The boost in energy levels will help keep you alert and feeling energized throughout the day.
  • Speed Up Metabolism – Vitamin B-12 assists the digestive system to function properly and you will notice that if you don’t get enough of it you are more prone to constipation and a sluggish digestive system.
  • Satisfaction Guaranteed – All of our supplements are proudly made and bottled in Salt Lake City, Utah in an approved facility that follows strict GMP guidelines. Our products are Third Party Tested to ensure the highest quality possible and the purity of each batch. If you have any inquiries, our amazing customer service team is always available to take care of your needs.


Shake well before each use. Take 5 sprays in the mouth once a day.

7. Jarrow Formulas Methyl B-12 5000 mcg – 60 Chewable Tablets

Jarrow Formulas Methyl B-12 5000 mcg - 60 Chewable Tablets, Cherry - Bioactive Vitamin B12 - Supports Energy Production, Brain Health & Metabolism - Gluten Free -Pink 60 Servings

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Primary Supplement TypeVitamin-b
BrandJarrow Formulas
Item FormLozenge
Age Range (Description)Adult

Jarrow Formulas Methyl B-12 5000 mcg is a convenient way to supplement your diet with this essential vitamin. The powder form which this is made was developed by Jarrow, as one of the original B-12 components in their multi-vitamin formula. It provides the active form of vitamin B12, Methylcobalamin, as opposed to the non-active form of Cyanocobalamin, which is the most common synthetic form. 

About this item: 

  • Bioactive B12 – Jarrow Formulas Methyl B-12 (methylcobalamin) is the biologically active coenzyme form of vitamin B12. It supports brain & nerve health & function, energy production, cell replication, red blood cell production & sleep-wake cycles.*
  • Homocysteine Metabolism – Methyl B-12 is also required to metabolize homocysteine back into the essential amino acid L-methionine.
  • Better Retained – Research suggests that methyl B-12 is better retained in the body than cyanocobalamin, and supplementation may be needed by some vegetarians/vegans.
  • Convenient Chewable Tablet – Each cherry-flavored chewable tablet delivers 5000 micrograms (mcg) of methyl B-12. Our formula contains no wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.
  • Superior Nutrition & Formulation – The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements. Our customers can be assured of purity, value, and potency.


1 tablet each day, dissolved in the mouth or chewed, or as prescribed by a certified healthcare practitioner.

8. EZ Melts Zinc for Immune Support

EZ Melts Zinc for Immune Support, 30 mg, Sublingual Vitamins, Vegan, Zero Sugar, Natural Blueberry Flavor, 60 Fast Dissolve Tablets

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Special IngredientsVegan, Gluten Free, Non-GMO, Sugar Free, No Artificial Colors or Flavors, Fast Melting
BrandEZ Melts
Product BenefitsSkin Health
Item FormChewable,Tablet
Diet TypeVegan
Dosage FormTablets
FlavorBlueberry Blast
Material FeatureGMO Free, Gluten Free, Vegan
Unit Count60 Count
Material Type FreeGmo free,gluten free,sugar free

EZ Melts are specially formulated to melt in the mouth quickly without the need for water. They are perfect for those who dislike swallowing pills or are prevented from doing so for medical or lifestyle reasons, or simply for those who want the benefits of quality, great-tasting supplements. These supplements are convenient in that they can be taken anywhere, and their unique features offer a faster way to get the nutrients your body needs. With a variety of products ranging from Zinc to Vitamin C, EZ Melts can help you live a happier, healthier life. 

About this item: 

  • Zinc supports the body’s natural defense system to support immune system function.
  • Promotes hormone health.
  • Supports skin health and general well-being.
  • 60 fast melting tablets with “Blueberry Blast” flavor. Zinc oxide chewable mineral vitamin supplement.
  • MADE IN THE USA: Zero Sugar, Vegan, Gluten-Free, Non-GMO, Natural Flavors, Natural Sweeteners, Natural Colors

The Types Of The Vitamin B12 Supplements

There are four types of B-COMPLEX supplement products. This article will go over the four most common types of vitamin B12 as well as how they are commonly found in food. And what are the differences? Let’s take a look at a few common kinds of b12 supplements, and what makes each unique from the others.

1. Cyanocobalamin: 

Cyanocobalamin is a man-made synthetic form of vitamin B12 that’s sometimes used in supplements and vaccines. It’s not found in nature. 

2. Methylcobalamin: 

Methylcobalamin is a form of vitamin B12. It is actually found in nature – predominantly in the food, but also in trace amounts in water and soil. But this form of B12 is not found naturally in most supplements. Instead, you will have to look specifically for methylcobalamin vitamin B12 supplements if you want this form of B12 in your diet. However, if you are vegetarian or vegan, it might be difficult for you to get enough B12 through your diet. 

3. Hydroxocobalamin: 

Hydroxocobalamin is an inactive or precursor form of vitamin B12. However, hydroxocobalamin is also recognized as being a predominant form in nature. It’s a source of vitamin B12 that can be found in food products like dairy, eggs, fish, meat and shellfish. Hydroxo cobalamin is also a common component of fortified foods intended to be taken with age-related diseases like Alzheimer’s disease. It helps slow mental deterioration and improves brain function as well as aids in restoring memory.

4. Adenosylcobalamin: 

Adenosylcobalamin, also known as AdoCbl™ is a form of vitamin B12 that has been studied more than any other form of the vitamin. It is so named to show the relationship between it and the already well-known methylcobalamin. Together, they act as “partner in crime” to help ensure each cell in your body gets adequate B12. To understand how this works, you need to know that there are 2 major co-enzyme forms of vitamin B12: methylcobalamin (MeCbl) and adenosylcobalamin (AdoCbl). MeCbl supports cellular metabolism and AdoCbl supports cellular energy production. Only AdoCbl can help support mitochondrial function in your cells.

What Is The Difference Between Methylcobalamin Vs. Cyanocobalamin?

There are two main forms of vitamin B12: methylcobalamin and cyanocobalamin. Cyanocobalamin is the most abundant form of vitamin B12 in food sources and the most commonly used form in supplements. Methylcobalamin, on the other hand, is a naturally occurring form that can be obtained through either food sources or supplements. Methylcobalamin may offer some unique health and wellness benefits, such as better absorption into the body.

When Buying B12 Vitamin Supplements What To Look For?

Best Vitamin B12 Drops Supplements

Types of vitamin form

B12 is available in several different forms including methylcobalamin, cyanocobalamin, hydroxycobalamin and adenosylcobalamin. While each one is effective at providing the body with this necessary nutrient, some experts believe that methylcobalamin is better utilized by the body than some of the other forms.

The manufacturers

There are many large pharmaceutical companies that provide high-quality B vitamins as well as smaller specialty companies that only sell nutritional supplements. In addition, some herbal supplement manufacturers also produce B12 supplements. Many people prefer to buy their supplements from larger companies because they produce high quality products.

Price of the B12 

When it comes to buying B12 vitamins, you’ll have to decide how much to spend. Different supplements have different price structures. Prices will vary based on the brand and the number of pills a bottle contains. Some people might prefer to use higher-priced brands, but for others, the cost is a factor. 

Dosage of B12

Take the recommended dosage on a full stomach, with water. The dosage is usually given in micrograms or mcg. Each manufacturer recommends a different dose, but their dosages range from 100 to 1,000 mcg per day. If you’re not sure what dose to take, ask your doctor for advice.


Vitamin B12 supplements are available in tablet, capsule, gel-cap, and oral liquid forms. They are available at most pharmacies and health food stores and online.

Look at the label

Look at the label . . . a pharmaceutical-grade vitamin B12 coenzymated with adenosylcobalamin, methylcobalamin, hydroxycobalamin, or hydroxocobalamin is recommended for increased effectiveness and safety. This vitamin is a “necessary nutrient” and even those who eat a healthy diet may require supplementation because the natural forms of vitamin B12 in foods do not result in steady blood levels.


Vitamin B12 is a water-soluble vitamin that’s known as the energy vitamin because it helps keep blood and nerves healthy. No one knows everything. Most of the people aren’t even aware of even a little bit of all that’s going on in their bodies, let alone what is going on with every cell, tissue, and another component of the body. This is why you should know about the B12 vitamin and its ingredients to understand what vitamins are healthy for your body.

People Who Should Take Vitamin B12 Supplements

Vegetarians, vegans and other people who don’t frequently eat meat, poultry or fish. People with digestive issues like celiac disease or Crohn’s disease or any kind of malabsorptive condition. Older adults, people who have had certain gastrointestinal surgeries, and those with anemia. Vitamin B12 is a vitamin that helps turn the food you eat into the energy you need to stay healthy. It’s found naturally in animal products such as meats, eggs, and milk.

The Most Common Symptoms Of A Vitamin B12 Deficiency

Symptoms of a vitamin B12 deficiency are more common than you may think, which can make it tricky to know when your levels are too low. However, anemia is one symptom that is fairly common among those who have a deficiency. Other symptoms include a smooth and tender tongue, fatigue, diarrhea, and weight loss. In fact, Johns Hopkins Medicine says that common symptoms of vitamin B12 deficiency anemia include tiredness, weakness, constipation, and other gastrointestinal problems. It can also cause numbness and tingling in the hands and feet (often mistaken for arthritis. As people age, they tend to be less able to absorb vitamin B12 naturally,” says Dr. Lisa Somers of Columbia University Medical Center. “So the elderly are at a much higher risk of developing this deficiency.”

Best Vitamin B12 Drops Supplements – FAQ

Is Sublingual B12 Beneficial For Weight Loss?

There is minimal evidence that sublingual vitamin B12 may help lead to weight loss. However, if you are deficient in this vitamin, there may be a higher energy level, and this would increase the likelihood of losing weight. There is no research on whether this helps with weight loss, but it may help increase energy levels.

What Is Methyl B12 Sublingual?

Methyl B12 sublingual is a sublingual (under the tongue) vitamin supplement that provides you with 1000mcg of methylcobalamin. This is an excellent addition to your daily vitamin regimen as it helps support your immune system and nervous system.

Are There Any Adverse Effects Of B12 Supplements?

Vitamin B12 supplements are safe to use and generally, very well tolerated. Nevertheless, some individuals may experience side effects after taking vitamin B12 like fatigue, headaches and flu-like symptoms. The cure for these symptoms is simple – simply reduce the dosing and frequency of the supplement.

When Should I Take B12 And How Should I Take It?

What’s the ideal time for taking vitamin B12?! Many experts recommend taking B12 in the morning (away from thyroid medication if you are using it). Some patients find B12 to be very stimulating, if you fall into this category it’s best to use it early in the day as opposed to in the evening. On rare occasions some patients do find that B12 improves their sleep – if you fall into this category then using B12 at night may be better for you. Take water-soluble vitamins on an empty stomach with a glass of water.

Bottom Speech

When you’re looking for supplements to help you maintain a healthy lifestyle or even combat an illness, you know there are plenty of options. It can be hard to know where to begin, but this guide should help you narrow down your choices. Take some time to review each of the selections listed above and determine which one might be right for you. After all, everyone’s needs are different. Good luck!

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