Best Sugar Free Gum For Teeth

Sugar-free gums are all the rage now. Despite the fact that a significant number of brands claim to be sugar-free, most of them actually contain a fair amount of sweeteners. Also, artificial sugar substitutes may have serious side effects such as epileptic seizures in children or bone growth retardation in adolescents. Thus, it is important to go with sugar-free chewing gums that are made with natural ingredients and are safe to consume. We have listed some great brands here.

Best Sugar Free Gum For Teeth Reviews

1. PUR 100% Xylitol Chewing Gum

PUR Gum Sugar Free Chewing Gum with Xylitol, Aspartame Free + Gluten Free, Vegan & Keto Friendly - Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3)
  • SPEARMINT: This sugar free gum is refreshing & has a minty flavor to liven your taste buds. Keep your mouth feeling fresh with an intense burst of classic spearmint flavor. Comes in a resealable bag.
  • KICK ASPARTAME: PUR is dedicated to making simple substitutions to promote a healthy lifestyle.
  • NATURALLY SWEET: Sweetened with 100% natural xylitol that is sourced from European birch and maple trees.
  • PUR IS MADE FOR YOU: Make a healthier eating choice. Enjoy PUR's great tasting gum without any artificial sweeteners.
  • PUR's PROMISE: We are Vegan, non GMO, Gluten Free, Soy Free, Nut and Peanut-Free, Keto-Friendly, Diabetic-Friendly, and Swiss made.
FlavorSpearmint
BrandPUR
SpecialtyGMO Free
Package InformationBag
Package Weight0.28 Kilograms

Sugar-Free, Natural and Fresh! PUR 100% Xylitol Chewing Gum is a healthy alternative to chewing gum with aspartame. It comes in a resealable package and each bag contains 20 g of deliciously refreshing xylitol spearmint gum. Xylitol is naturally sweetened with 100% natural xylitol sourced from birch and maple trees. Made in Europe.

Naturally Sweetened with 100% Xylitol

Xylitol is a naturally occurring pentose sugar alcohol that looks and tastes just like sugar yet has 40% fewer calories. Xylitol is one of the lowest sweeteners on the glycemic index. The body processes xylitol without using insulin, making it safe for diabetics. PUR is made with Xylitol which helps to decrease plaque buildup.

Swiss-Made & NON GMO

PUR Gum and Mints are made in Switzerland with quality ingredients. Additionally, the Swiss government has a moratorium on genetically modified organisms (GMOs) in agriculture. You can be assured that our products are both non-GMO and organic.

Spearmint

This sugar free gum is refreshing & has a minty flavor to liven your taste buds. Keep your mouth feeling fresh with an intense burst of classic spearmint flavor.

Each resealable bag of Spearmint gum contains 55 pieces. PUR gum is also available in Peppermint, Bubblegum, Wintergreen, Cinnamon, Pomegranate Mint, Coolmint, and Chocolate Mint flavors.

2. Trident White Sugar Free Gum

FlavorPeppermint
BrandTrident
Package InformationBag
Package Weight0.09 Kilograms
Number of Pieces48

Chew On This. The refreshing flavor of Trident White creates a feel-good chewing experience while brightening your teeth. Plus, the gum has 30% fewer calories than sugared gum. Pop a piece after eating or drinking to help prevent stains, then get ready to chew your way to a megawatt smile.

Unapologetically Flavorful. Freshen your breath (and care for your mouth) with a flavor you can taste and feel. Trident Sugar Free Gum comes in cool long-lasting flavors that give you close-up confidence. Add this gum to care packages, gift baskets, goodie bags, and party favors, or keep a pack on hand for an instant flavor refresh. Add this package of Trident White Peppermint Flavor Sugar Free Gum to your cart for fresher breath and smiles.

Trident White Sugar Free Gum, Peppermint Flavor, 3 Packs (48 Pieces Total)

Unapologetically Flavorful – Freshen your breath (and care for your mouth) with Trident Sugar Free Gum. Add this gum to care packages, gift baskets, goodie bags, and party favors, or keep a pack on-hand for an instant flavor refresh. – Add this package of Trident White Peppermint Flavor Sugar Free Gum to your cart for fresher breath.

Unapologetically Flavorful – Freshen your breath (and care for your mouth) with Trident Sugar Free Gum. Add this gum to care packages, gift baskets, goodie bags, and party favors, or keep a pack on-hand for an instant flavor refresh. – Add this package of Trident White Peppermint Flavor Sugar Free Gum to your cart for fresher breath.

Sugar Free Gum

Trident Sugar Free Gum is the one that started it all. With 30%-40%* fewer calories than sugared gum, Trident gum provides long lasting flavor, fights plaque, and restores pH balance to maintain healthy smiles. *See individual product ingredients for details.

On-the-Go Convenience

Trident Sugar Free Gum comes in variety of convenient on the go packs from standard packs to pocket packs to resealable bags and on the go bottles.

Trident Gum Varieties

Trident Sugar Free Gum is made for your chewing pleasure. With a variety of types and flavors you will be sure to find the right companion to chew through you day. Trident varieties include Original, Vibes, Layers, White, Fresh, Splash & Unwrapped.

Enjoy Every Chew

Trident individual packs are office- and travel-friendly and make freshening your breath on the go quick and simple. Trident gum is also great for care packages, gift baskets, goodie bags, party favors, and more.

3. Dentyne Pure Mint with Herbal Accents Sugar Free Gum

Sale
Dentyne Pure Mint with Herbal Accents Sugar Free Gum, 10 Packs of 9 Pieces (90 Total Pieces)
  • Ten packs with 9 pieces each, 90 total pieces, of Dentyne Pure Mint with Herbal Accents Sugar Free Gum
  • Dentyne gum with zesty mint and refreshing herbal accents provides a cooling flavor
  • Keep this pack of gum in your car or desk so you always have fresh breath
  • Refreshing sugarless gum made with Neutra Fresh to purify your breath
  • Dentyne Pure gum packs provide easy transport
FlavorPure Mint & Herbal Accents
BrandDentyne
Package InformationBox
Package Weight0.25 Kilograms
Number of Pieces90

Dentyne Pure Mint with Herbal Accents Sugar Free Gum purifies your breath for a clean, fresh feeling. These small cubes of sugar free chewing gum are just the right size for a quick refresher after a meal or before an important meeting. Zesty mint combines with herbal accents for a sugarless gum that’s tasty and effective. Keep this mint gum in your car or desk so you’re always prepared to meet friends and coworkers. Small packages of individual pieces provide maximum freshness, easy access, and simple sharing.

Dentyne Sugar Free Gum

Dentyne Sugar Free Gum quickly freshens your breath for up to 60 minutes, including 20 minutes of chew time. These small cubes of sugar free chewing gum have 35% fewer calories than sugared gum and are just the right size for a quick refresher after a meal or before an important meeting. With a variety of flavors to choose from, keep this sugarless gum in your purse, briefcase, or desk to keep your breath fresh at work or on the go.

4. ORBIT Bubblemint Sugarfree Gum

ORBIT Bubblemint Sugarfree Gum, 8.8-Ounce Resealable Bag, 180 Pieces
  • Contains one (1) 8.8-ounce, 180-piece bag of ORBIT Bubblemint Sugarfree Chewing Gum
  • Stock up your car or pantry with this delicious sugarfree gum
  • Keep your favorite mint gum in reach with this stand-up resealable bag
  • Boost your confidence and brighten your smile with ORBIT Gum
  • Every piece of ORBIT Gum gives you a burst of delicious minty flavor
FlavorBubblemint
BrandOrbit
Package InformationBag
Package Weight0.26 Kilograms
Number of Pieces180

ORBIT Bubblemint Sugarfree Chewing Gum is made with a delicious bubblemint flavor for a clean and fresh feeling, so you’re ready to seize the moment whenever it arrives. This chewing gum bulk pack contains 180 pieces in a resealable bag. Stock up your car or pantry with this delicious sugarfree gum. ORBIT Bubblemint Sugarfree Gum is also great for Christmas stockings or fun birthday gifts. With ORBIT Gum, it’s your time to shine.

Clinically Tested

In a 12-week clinical trial, chewing one piece of Orbit White Gum for 12 minutes five times a day helped reduce staining.

Sugarfree

Help keep your mouth feeling fresh and clean and boost your confidence with sugarfree gum.

Bigger Flavor & Softer Chew

Orbit White Chewing Gum has a bigger flavor and a softer chew, when compared to the previous formula.

Refresh on the Road

Conveniently packaged, Orbit White Gum is perfect for storing in the car so you can freshen up no matter where you’re heading.

Refresh While You Work

Chew Orbit White Gum while you’re prepping for that big presentation, and you’ll feel fresh and prepped.

Refresh While You Hang

Keep up your confidence and smile wide! Orbit White Gum helps brightens your teeth, helping feel great no matter what you’re up to.

5. Mentos Pure White Sugar-Free Chewing Gum

Mentos Pure White Sugar-Free Chewing Gum with Xylitol, Sweet Mint, 50 Piece Bottle (Bulk Pack of 4)
  • Includes Mentos Pure Fresh sugar-free chewing gum
  • Mentos Pure Fresh Gum is perfect to keep at your desk, in your car, at home or anywhere you may want some freshness!
  • Sugar-free and gluten-free
  • Number one ingredient is xylitol, which chewing gum with xylitol may help reduce the risk of tooth decay
  • Try other flavor like Cinnamon, Bubble Fresh, Fresh Mint, Sweet Min, and Wintergreen.
FlavorWhite Sweet Mint
BrandMentos
Package InformationBottle
Package Weight0.51 Kilograms
Number of Pieces45

Mentos Pure Fresh Gum is Sugar Free, chewing sugar-free gum may stimulate saliva to help prevent tooth decay. Mentos Pure Fresh Gum contains green tea extract that helps refresh your breath and leave your breath feeling fresh and clean. Mentos Pure Fresh Gum is free from 7 Allergan’s milk, eggs, fish, shellfish, tree nuts, peanuts and wheat. Mentos Pure Fresh Gum is Gluten and Fat Free and does not contain pork, fish or turkey- animal based gelatin ingredients.

Sugar-Free + Peanut-Free

Mentos Pure Fresh sugar-free gum is a flavor sensation! You can delight in sharing the powerful chill of Mentos Pure Fresh sugar-free gum.

Xylitol Ingredient

Xylitol, the first ingredient in Mentos Pure Fresh sugar-free gum, is a sweetener naturally found in many fruits, vegetables and plants. Xylitol helps prevent tooth decay and is a sweet alternative for anyone watching their sugar or caloric intake.

Green Tea Extract

Mentos Pure Fresh sugar-free gum with green tea extract helps purify your breath and delivers freshness to your mouth.

Share Some Gum, Make a Friend

No matter where you are or where you’re going, Mentos brings people together. That familiar Mentos burst of flavor, fresh breath and lasting chew unleashes fresh connections all around the world.

6. EXTRA Polar Ice Sugarfree Gum

EXTRA Polar Ice Sugarfree Gum, 15 Sticks (Pack of 10)
  • Contains ten (10) 15-stick packs of EXTRA Polar Ice Sugarfree Gum Experience an avalanche of icy and refreshing mint flavor
  • 15-stick packs of EXTRA Polar Ice Sugarfree Gum Experience an avalanche of icy and refreshing mint flavor
  • Stock up on your favorite chewing gum with this bulk package
  • Make new friends when you share EXTRA Sugarfree Gum
  • Help keep breath fresh with the long-lasting flavor of EXTRA Polar Ice Chewing Gum
FlavorPolar Ice
BrandExtra
Package InformationStick
Package Weight0.46 Kilograms
Number of Pieces150

Give EXTRA, get extra. EXTRA Gum knows that when you give a little more, you get more in return. That’s why there are more ways to share a moment in every pack. Give a piece of sugarfree gum to friends, family, or make a new friend and share with a stranger. It might seem like something little, but sometimes the little things last the longest. The long-lasting flavor of EXTRA Sugarfree Chewing Gum will help keep you feeling fresh when you’re celebrating life’s meaningful connections, one piece at a time.

Polar Ice

An avalanche of icy flavor. Give in to the cool sensation of mint and introduce your mouth to the Arctic.

Spearmint

Delicious spearmint flavor that will refresh you from tongue to toe. Set your taste buds a tingling with the invigorating sensation of green mint.

Cinnamon

Coming in hot with long lasting flavor, Cinnamon is a sizzlin’ addition to our flavor family.

Peppermint

Refreshing and delicious mint; the gum that multi-tasks. Show your tongue who’s boss with a crisp, refreshing flavor.

On The Road

Road trip anyone? Road trips can be filled with plenty of meaningful moments. Enjoy the journey with your BFF and your favorite pack of long lasting EXTRA Gum.

With A Sweet Friend

A thoughtful gift for the people who make the best little moments. Share delicious, long-lasting flavor with an extra-special person in your life.

At The Office

Craving fresh, minty flavor? Take an extra-long break with your favorite coworker so you both feel refreshed to take on the day!

Before Purchasing Sugar Free Chewing Gum, Consider These Factors

Ingredients

Each serving of sugar-free gum contains less than 0.5g of sugar. They use sugar alcohols like isomalt, mannitol, maltitol, xylitol, and erythritol, as well as high-intensity sugar substitutes like aspartame, saccharin, and acesulfame-K, neotame, and stevia. The slower or no metabolism of these sweeteners makes them non-cariogenic.

Aspartame and sugar alcohol are considered nutritive sweeteners with calories above 2%, which is equal to the number of calories in sugar, according to the US Food and Drug Administration (1).

Acids/Flavors

Gums can lower the pH of the plaque by incorporating flavors or acids. Enamel erosion or demineralization and tooth decay occur when the pH of the plaque drops below 5.5.

When it comes to sugar-free gum’s side effects, it all depends on what’s in it.

Chewing Sugar-Free Gum Has Side Effects

  • People with phenylketonuria should avoid aspartame because it contains phenylalanine.
  • Sugar-free gums that contain too many sorbitols can cause diarrhea or weight loss that is not healthy.
  • The jaw muscles can become tense and inflamed by excessive chewing of gum.
  • Aspartame allergies can cause respiratory and digestive problems, as well as hives or rashes on the skin.

Sugar-free gums help prevent bad breath, dry mouth, and tooth decay, unlike regular gums. If you’re looking for sugar free gum, we’ve got you covered.

FAQs

Is sugar-free gum OK for teeth?

To date, the only chewing gums with the ADA Seal are sugarless. They are sweetened by non-cavity-causing sweeteners such as aspartame, sorbitol, xylitol, or mannitol. Chewing sugarless gum has been shown to increase the flow of saliva, thereby reducing plaque acid, strengthening the teeth, and reducing tooth decay.

Which gum is best for teeth?

Trident: While not explicitly sugar-free, if there’s no other option, Trident is better than most major gum brands. Trident contains. 17 mg of xylitol, which means it isn’t as damaging to your teeth as other brands that rely solely on sugar for sweetening.

Can sugar free gum cause cavities?

Sugar-free gum does not have any sugar in it. The taste is added using sweeteners, and therefore the gum does not cause tooth decay. The gum releases its flavors over a period of time, just like ordinary gum.

Is all Trident gum sugar-free?

Trident gum contains the sugar alcohol xylitol, which is known as a “tooth-friendly” sugar.

Conclusion

With all the information provided above, it is clear that gum with xylitol has some major benefits to one’s oral health. Using gum as a useful strategy to help improve your oral health may be something that you’re interested in trying out. Using gum with a combination of other proven solutions for dental health is always recommended. If you are concerned about cavities or plaque buildup, it may be in your best interest to consider sugar free gum with xylitol as an alternative tooth-friendly snack.

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