Best Sleep Apnea Mouth Guard

Sleep apnea is a dangerous condition in which you stop breathing for short periods of time, even if you’re not aware of it. It can be caused by a variety of factors such as the narrowing of your upper airway or excess soft tissue in your mouth. The best sleep apnea mouth guard is designed to keep your jaw from dropping and causing you to stop breathing while you’re asleep! This article will guide you through everything you need to know about sleep apnea and show you how to find the best sleep apnea mouth guard for a better night’s sleep!

When buying sleep apnea mouth guard you definitely want to be safe. So you need to look for a trusted brand. If you are struggling from sleep apnea, I advise that you buy Sleep Apnea Mouth Guard from the brand that we have collected for you. Here is the list of 7 best sleep apnea mouth guard to help you make the right decision for you!

Our Favorite Best Sleep Apnea Mouth Guard

1. Tranquility PRO 2.0 Dental Mouth Guard

Tranquility PRO 2.0 Dental Mouth Guard - Grinding Mouthpiece - Night Time Teeth Mouthguard & Sleeping Bite Guard for Bruxism - Custom Molding & Adjustability

Tranquility PRO 2.0 is a patented dental mouth guard, sleeping bite guard, and bruxism night time teeth grinding guard. The patented design allows for custom fitting with your own adjustments and it’s easily denture compatible due to the thinness of the material and your ability to trim the product out. Using a new proprietary molding method, Tranquility PRO 2.0 & Tranquility XT 2.0 are made of high quality materials designed to last longer, even during nighttime use!

Why Choose it?

Comfortable Fit: The Tranquility PRO 2.0 is the revolutionary mouth guard designed and created to give you a full night’s rest, free of teeth grinding, snoring and jaw pain caused by grinding. The ultra slim design fits easily and comfortably into your mouth while still offering custom protection during sleep, exercise or any other time of the day.

Protect Teeth: The Tranquility PRO 2.0 dental mouth guard is designed to protect your teeth and gums from further sports injuries during physical activities such as football, rugby, hockey and martial arts. It is made of a special thermoplastic rubber that hardens at body temperature when immersed in hot water. This allows you to customize both the fit and the arch shape for a custom mouth guard every time. Simply boil the mouthpiece for 3-4 minutes and bite down for 1 minute to create a customized mouth guard.

Most Effective: The Tranquility PRO 2.0 Medical Grade Moldable Mouth Guard is the best mouthguard in the world. Unlike other mouthguards, you don’t have to worry about a bulky guard shifting positions on your teeth. It is the strongest and most effective mouthpiece in the market. You can push down hard and suck out all the air because of our comfort-fit technology.

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2. PureSleep Anti-Snoring Mouthpiece

PureSleep Anti-Snoring Mouthpiece – Helps Stop Snoring – The Original Anti-Snoring Solution – Comfortable & Adjustable – Over a Million Units Sold – Made in The USA

If you or your partner snore, the anti-snoring mouthpiece that dentists have used for years may be the answer for you. The PureSleep anti-snoring mouthpiece has helped over a million users throughout the USA and Canada. PureSleep is the original anti-snoring solution that has helped millions of snorers stop snoring! Enjoy a good night of sleep and say goodbye to annoying sleepless nights due to snoring. In fact, its patented design makes it easy to breathe through and helps to reduce jaw fatigue. Made from medical grade materials, its soft polymer will not irritate your mouth like other hard acrylic stops snoring products on the market.

Why Choose it?

Custom-Fitted: The PureSleep is the most comfortable, custom-fitted snoring mouthpiece available without a prescription, offering comfortable relief for mild to moderate sleep apnea and snoring. Used by Millions of satisfied customers nationwide, the PureSleep gently holds your lower jaw slightly open during sleep to create a more relaxed breathing pattern.

Safe & FDA Approved: Snoring can affect the quality of your sleep and result in a host of expensive health consequences. When you purchase PureSleep, you are getting an anti-snoring mouthpiece that is safe, FDA cleared, and clinically proven! It’s better than Breathe Right nasal strips, zQuiet snoring mouthpiece, and other over-the-counter products that never gave consumers the results they were looking for.

Perfect Fit: PureSleep is an anti-snoring mouthpiece designed to promote fuller breathing and to make breathing easier. PureSleep was designed with a patented shape that fits almost everyone’s jaw size and shapes with minimal bulkiness, unlike other bulky anti-snoring devices. . The PureSleep Snore Solution has been proven to help stop snoring and improve sleep quality.

Comfortable: While the oral appliance may take some getting used to, the clinical studies show that most patients report feeling comfortable with their new PureSleep within a few days of use. Starting from the very first night of use, PureSleep users experience a decrease in snoring and an improvement in quality of sleep.

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3. Serenity Bruxism Night Sleep Aid Mouthpiece

Serenity Bruxism Night Sleep Aid Mouthpiece Boil and Bite Guard

Serenity mouthguard is a special type of mouthguard that repositions the lower teeth for optimal comfort and function. Unlike traditional sports mouthguards that only protect your teeth from sports related dental injuries, Serenity actually allows for better sleep and helps to reduce the symptoms of bruxism- the night grinding of teeth. With the Serenity Mouthguard you can reduce bruising, soreness and sensitive teeth often associated with bruxism. The customizable fit and comfort are great for sleep apnea and snoring as well. The low friction surfaces help improve jaw muscle activity while keeping you comfortable while wearing it.

Why Choose it?

Safe & Comfortable: Stop grinding and clenching your teeth all night! This Serenity Bruxism Night Sleep Aid is an anti-bruxism mouthguard designed to stop grinding and clenching your teeth while you sleep. Made to be worn while sleeping, this bruxism night guard is soft, BPA-free, and comfortable in your mouth. Recently featured on The Doctors, our mouthpiece was rated as one of the best sleep aids on the market.

Better Sleep: Serenity Bruxism is unique because it has been clinically proven to reduce and halt grinding, gnashing, and clenching. Serenity Bruxism can help you improve your sleep, get a great night’s rest, and wake up refreshed. All night long Serenity Bruxism is designed to work with your natural muscle movements during sleep.

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4. Bright Guard 2.0 Adjustable Night Sleep Aid

Bright Guard 2.0 Adjustable Night Sleep Aid Bruxism Mouthpiece Mouth Guard

Bright Guard 2.0 offers a multi-faceted approach to addressing teeth grinding, clenching, and gnashing. By fitting over top and bottom teeth at night, It protects you from harmful nighttime behaviors caused by grinding and clenching of the jaw. It also serves as a reminder for patients to re-establish a more relaxed dental position in sleep. The adjustable knob allows for easy personalization of sizing for enhanced comfort and effectiveness. Additionally, Bright Guard 2.0 features rubber pads that reduce jaw pain common with teeth-grinding and clenching, as well as quiet vibrations that signal the patient when grinding has taken place.

Why Choose it?

Customized: Bright Guard 2.0 is a comfortable mouthguard customized on to your teeth for the ultimate night’s sleep. It utilizes ten different adjustable settings so that you can achieve the perfect comfort and fit. It is thin and small, allowing you to wear it comfortably throughout the night — unlike bulky competitor models. It is made of 100% medical grade materials, so you can rest easy knowing that there are no harmful chemicals or toxins leaching into your mouth while you sleep.

SLEEP SOLUTION: Protect Bright Guard is the solution for your sleep problems if you are a snorer, or if you grind and clench your teeth at night. If you are one of the many adults who suffer from TMD (Jaw Pain) caused by clenching and grinding your teeth, Bright Guard mouthpiece may be able to reduce or eliminate those symptoms. It gently holds your lower jaw forward slightly, so that during the course of your usual evening sleep grinds, it will stop you from grinding your teeth due to the gentle pressure holding your lower jaw in place. Millions of adults deal with sleep apnea or any other kind of breathing issues. A mouth guard can also provide relief for that problem.

Better Sleep: The new Bright Guard 2.0 features more comfortable, adjustable mouthpieces on the upper and lower trays. Designed to improve airflow during sleep, the upper tray holds the upper jaw forward slightly while the lower tray holds the lower jaw in place to open the airway and make breathing easier. At night, these incremental adjustments to the jaw help clear the airway and improve sleep quality—simply leave your Bright Guard 2.0 on standby next to your bed for easy access for nighttime adjustments throughout the week. Ideal for those with mild sleep apnea and snoring, it is a non-invasive alternative to invasive surgery.

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5. ZQuiet Anti-Snoring Mouthpiece Solution

ZQuiet Anti-Snoring Mouthpiece Solution - Comfort Size #1 (Single Device) - Made in USA Snoring Solution for a Better Night’s Sleep (Blue)

Sleep better with the comfortable, patented ZQuiet anti-snoring mouthpiece. The only over-the-counter solution to treat snoring and sleep apnea. The unique airflow channels of soft, flexible TPR material open your throat while you sleep, making it easier to breathe through your nose. ZQuiet’s low-pressure design is more comfortable than bulky CPAP machines and other oral devices.

Why Choose it?

Effective Solution: The first FDA-approved, medically-engineered oral appliance designed to improve sleep for people who snore. ZQuiet is the only anti-snoring solution that simultaneously addresses the oral, nasal and jaw symptoms of sleep apnea on a single simple device. The ZQuiet mouthpiece is comfortable, easy to use, and clinically proven in numerous studies to reduce or eliminate snoring. Made right here in America by a doctor and dentist with over 10 years of experience in oral healthcare.

EASY TO USE: ZQuiet is the most comfortable and effective snore solution available. This safe and non-invasive mouthpiece has been clinically tested, is dentist approved, and offers relief from snoring with no side effects. It works by keeping your lower jaw from falling forward and opening your airway, which helps prevent snoring. ZQuiet is ready for use right out of the box with no boiling or molding. Soft and flexible hinges allow free jaw movement, so you can breathe through your nose or mouth while wearing ZQuiet. 

High Quality and Safe: ZQuiet is the only FDA-cleared over-the-counter anti-snoring mouthpiece. ZQuiet will help you stop snoring and get a better night’s sleep. It’s discreet, comfortable and easy to use. Here’s how it works – when you sleep with your jaw open, your airway collapses, causing vibrations that cause snoring. ZQuiet holds your jaw in a forward position, allowing your airway to remain open while you sleep, so you can breathe freely through your nose while you snore.

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6. ZQuiet Anti-Snoring Mouthpiece Solution

ZQuiet Anti-Snoring Mouthpiece Solution - Comfort Size #2 (Single Device) - Made in USA Snoring Solution for a Better Night’s Sleep (Blue)

If you snore at night and can’t sleep due to your condition, look no further than the ZQuiet Anti-Snoring Mouthpiece. It is a unique and innovative product that can provide you with a great night’s sleep without spending hundreds on ineffective over-the-counter anti-snoring products that are also not FDA-approved and can be harmful to your health. This FDA cleared and clinically tested product is designed for people suffering from snoring, who have tried other products that did not work for them or who have had to resort to uncomfortable surgical procedures like tongue reduction.

Why Choose it?

Fits Comfortably: ZQuiet is the world’s best selling anti-snoring mouthpiece. This affordable and reliable treatment has been trusted by millions of satisfied customers over the past 10 years. ZQuiet fits comfortably over your teeth while you sleep to help prevent snoring and sleep apnea by stabilizing and advancing your lower jaw forward to create an open airway. ZQuiet is made by dentists so you can expect a high level of quality and comfort, with superior patented technology that was clinically proven to reduce snoring.

The solution to stop snoring—is right out of the box. There is no need to boil or mold. It will take a few days for it to start working once it is taken out of the package. Wearing the device may seem like nothing more than a comfortable accessory. As a result of ZQuiet’s advanced design, your jaw can move freely, allowing you to breathe naturally while you sleep. In other words, ZQuiet can be placed comfortably in your mouth without biting, pinching or requiring attachments to braces or dentures. This allows you to enjoy all the benefits of a custom-made device without the hassle or cost of at-home molding or expensive fine-tuning appointments.

FDA cleared: ZQuiet is an FDA cleared, easy-to-use, over-the-counter (otc) snore remedy that fits comfortably in your mouth to stop snoring. The innovative, patented tongue stabilizing device also helps prevent dry mouth and improves breathing to reduce overall sleep apnea symptoms. Made of premium-grade material, this comfortable snore solution is BPA free and latex free.

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7. VitalSleep Anti-Snoring Mouthpiece

VitalSleep Anti-Snoring Mouthpiece + Sleep Mask, USA Made & FDA Cleared Snoring Solution, Adjustable Jaw Positioning, Personalized Teeth Impressions, BPA-Free, Comfortable Fit

Whether you’re diagnosed with a snoring condition, or have a partner that’s loud while they sleep, the VitalSleep Anti-Snoring mouthpiece will help you finally get the rest you crave. Built in partnership with highly experienced dentists, the VitalSleep is FDA cleared to treat snoring and is both doctor endorsed and dentist recommended. The soft elastomeric material molds to your teeth for a comfortable fit, and also naturally aligns your jaw for optimal air flow during sleep. To ensure a snug but comfortable fit, the VitalSleep includes a free adjustable strap. With smart design features such as rounded edges and thick buffer zones, the VitalSleep reduces user discomfort and eliminates most jaw pain caused from typical anti-snoring solutions.

Why Choose it?

Comfortable: Living with a snorer is tough. You want to be there for your partner, but you aren’t getting enough sleep. VitalSleep is designed to help you get the rest you need. This mouthpiece fits comfortably in your mouth, so you can keep it under your pillow or tucked between your teeth when it’s not protecting you from your snoring. Worn during the day or at night, VitalSleep gently advances your lower jaw slightly forward and opens your airway to relieve pressure and block snoring. When wearing VitalSleep, many users experience reduced snoring, fewer apnea events, and no daytime mouth-breathing.

Uniquely Fits: Snoring can be more than just a nuisance in your relationship. It can lead to high blood pressure and heart problems, not to mention the embarrassment it creates with family and friends. VitalSleep is an anti-snoring mouthpiece that uses the boil and bite method to create a custom fit to the user’s bite. This allows the snoring mouthpiece to securely mold to your bite for complete comfort without moving around in the night or falling out. Please carefully follow the directions included with your VitalSleep Mouthpiece when boiling or biting.   

Block Snoring & Light:  The package includes 2 sleeping masks and 1 VitalSleep snoring mouthpiece. The sleeping masks are adjustable, contoured, made of soft fleece, and block light 100%. They allow for the deepest possible sleep. The VitalSleep mouthpiece is patented & clinically proven to stop snoring. VitalSleep uses boil-and-bite technology that creates a customized fit in seconds. During use, the mouthpiece exerts both a forward and back pressure to hold your jaw slightly forward and keep your airway open.

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What to Consider for Best Sleep Apnea Mouth Guard

Best Sleep Apnea Mouth Guard

Type Of Material

Acrylic resin plastics have traditionally been used to make appliances, and while these materials have served the profession well, they are not without issues. Acrylic is brittle and prone to fracture, so it requires a relatively thick coating to prevent breakage. Material technology for appliances has changed dramatically with the introduction of 3D printed nylon.

3D Printed Nylon

With 3D printing, nylon is bringing in a new age for the manufacturing of sleep appliances and is replacing the traditional acrylic resin.

In spite of their thin manufacturing, nylon-based products are unbreakable in the mouth down to 0.5mm thickness. In light of the importance of comfort, compliance, and longevity as essential components of achieving positive outcomes, it is of utmost importance to ensure these factors are met.

Selecting The Right Appliance For Each Individual Patient

It is essential that dentists can select the most appropriate snoring mouth guard or sleep apnoea appliance from a variety of options in order to treat patients appropriately. There are several factors that may influence appliance selection. These include the number of teeth, their shape, and how they are arranged. It is important to determine whether and to what extent Bruxism is present (clenching and grinding), as well as whether and to what degree jaw joint dysfunction is present.

9 Commonly Used Custom-Made Oral Appliances

There are similarities in the effectiveness of the appliances discussed here, but they differ in comfort, longevity and potentially causing side effects.

There are major differences between the appliances, aside from the materials used, such as whether there’s a solid connection between the upper and lower components. There may be more side effects associated with connecting the upper and lower components than if they were not connected and could move independently. Each appliance was analyzed for the following factors:


When using appliances, they must be able to withstand the force of clenching and grinding, and must be sufficiently strong to prevent breaking when in use.  Traditionally, acrylic resin has been encountered as a material that can break. When a patient is asleep, pieces of material can float around their mouths and cause extremely serious complications. Taking a piece of acrylic in your mouth or even inhaling it is extremely dangerous, and may result in severe consequences.

The superior fracture resistance of nylon 3D printed in the newest technologies sets it apart from other materials. Among their strengths are their ability to remain intact in the mouth.

Comfort Level

For patients to achieve successful results over the medium to long term, they must have comfort when using their appliance for up to 8 hours per night. There can be a considerable difference between comfort and the type of material and design of the appliance.


In order to eliminate snoring and sleep apnea, the appliance must be adjusted in order to find the optimal position of the jaw. Despite the fact that it is crucial that an appliance be able to adjust (not all do), the ease of making fine adjustments can vary significantly.

Frequently Asked Questions

Do mouthguards work for sleep apnea?

As a result, sleeping comfortably is made easier by providing a larger and more spacious airway. A custom-made mouthguard that is specifically modified for each patient helps treat sleep apnea very well.

Can mouthguards worsen sleep apnea?

If you end up blocking your airway rather than improving it due to an ill-fitting mouth guard, this can aggravate sleep apnea. Therefore, it’s important to visit your dentist if you are considering using any dental devices.

What is the most effective oral appliance for sleep apnea?

The most effective and well-studied technique for treating sleep apnea is positive airway pressure or PAP. The procedure consists of using a machine to blow air through a mask in order to prevent your airways from collapsing.

How long does an oral appliance for sleep apnea last?

A dental appliance worn continuously for sleep apnea can last up to two years. There may be occasions when a patient requires a replacement as soon as six months after their last procedure. It is possible that the mouth guard will become less effective after two years of use.

Final Words

The question of which sleep apnea mouth guard is the best can be tricky to answer, but we hope that our recommendations have helped lead you in the right direction. To help narrow down your search, we suggest asking yourself a few questions: What specific features do I need in my mouthguard? Do I want a boil-and-bite option or a custom version? What’s my budget? Once you’ve answered these questions, and many more, hopefully, your research and purchase will be an easier process. When all is said and done, there’s no way around the fact that having a great sleep apnea device is going to make your life much better, so don’t settle for anything less! Third-party mouthguards have been clinically proven to greatly improve your overall quality of life by giving you a deeper and more restful night’s sleep.

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