8 Best Gum To Chew For 2022

You’re at the store, and you have to make a decision — which gum should I buy? There are so many gum brands to choose from that it can sometimes seem overwhelming. But with Yodlee’s list of the best gums to chew, you can rest assured you’ll make a wise decision for your needs. The purpose of this guide is to showcase the top ten best gums to chew based on our own experience as well as user feedback.

Our list is based on the criteria which are included below: Softness and Pliability – The gum should be flexible and not easily breakable Width of Flavor Variety – A greater variety determines different chewing experiences Texture – How does the texture feel in your mouth? Flavor and Taste – How do they taste in your mouth? What type of flavors comes with each piece?

Best Gum To Chew Reviews

1. Mentos Pure Fresh Sugar-Free Chewing Gum with Xylito

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 120 Piece Bulk Resealable Bag (Pack of 1)
  • CONTENTS: One resealable bulk bag of Mentos Pure Fresh sugar-free chewing gum, Fresh Mint (120 pieces)
  • FLAVOR: Long lasting Fresh Mint
  • FRESHNESS: Blast of refreshing taste chew after chew
  • FREE OF: Sugar
  • XYLITOL: Number one ingredient is xylitol, which may help reduce the risk of tooth decay
FlavorFresh Mint
BrandMentos
Package InformationBag
Package Weight0.25 Kilograms
Allergen InformationSoy, Wheat

Have a fresh day with Mentos Pure Fresh chewing gum! Mentos Pure Fresh, resealable stand-up bulk bag includes 120 pieces of Fresh Mint flavored chewing gum. Each piece of this sugar-free, Fresh Mint flavored gum gives you a blast of fresh flavor that lasts chew after chew.

Sugar-free for a guilt-free flavor sensation! The resealable stand-up bulk bag keeps gum fresh and is great for refilling your Mentos gum bottles. Mentos Gum is also available in other great flavors: Cinnamon, Watermelon, Grape Medley, Red Fruit Lime, Bubble Fresh, Cotton Candy, Spearmint, Wintergreen, and Sweet Mint.

Xylitol Ingredient

Xylitol, the first ingredient in Mentos Pure Fresh sugar-free gum, is a sweetener naturally found in many fruits, vegetables, and plants. Xylitol helps prevent tooth decay and is a sweet alternative for anyone watching their sugar or caloric intake.

Sugar-Free + Peanut-Free

Mentos Pure Fresh sugar-free gum is a flavor sensation! You can delight in sharing the powerful chill of Mentos Pure Fresh sugar-free gum.

Green Tea Extract

Mentos Pure Fresh sugar-free gum with green tea extract helps purify your breath and delivers freshness to your mouth.

Share Some Gum, Make a Friend

No matter where you are or where you’re going, Mentos brings people together. That familiar Mentos burst of flavor, fresh breath, and lasting chew unleash fresh connections all around the world.

2. Trident Sugar Free Gum Variety Pack

Trident Sugar Free Gum Variety Pack, 21 Packs of 14 Pieces (294 Total Pieces)
  • Contains 21 packs of Trident Sugar Free Gum: 3 each of Spearmint, Original, Watermelon Twist, Tropical Twist, Bubblegum, Cinnamon & Perfect Peppermint (packaging may vary)
  • Refresh your breath with Trident. This sugarless chewing gum is made with xylitol, a natural sweetener that can help fight plaque and protect against tooth decay
  • Clean and protect your mouth by enjoying Trident after eating or drinking. With an assortment of cool long-lasting flavors, fresh breath is just a few chews away
  • These individual packs are office- and travel-friendly and make freshening your breath on the go quick and simple
  • Take Trident to school, the office, or to-go. This gum is great for care packages, gift baskets, goodie bags, party favors, and more
FlavorFruit and Mint Variety
BrandTrident
Package InformationBag
Package Weight0.79 Kilograms
Number of Pieces294

Sugarless and packed with flavor, Trident delivers a feel-good chewing experience. It’s made with xylitol, a natural sweetener that can help fight plaque and protect against tooth decay. Clean and protect your mouth simply by chewing Trident after eating or drinking! Unapologetically Flavorful! Freshen breath (and care for your mouth) with flavor you can taste and feel.

Trident comes in cool long-lasting flavors that give you close-up confidence. This gum is perfect for care packages, gift baskets, goodie bags, and party favors. Or, keep a pack on hand for an instant flavor refresh at school, the office, or on the go. Add this bulk package of individually wrapped packs of Trident Sugar Free Gum in assorted flavors to your cart for fresh breath and smiles. Trident sugarless gum variety pack includes 21 packs of Trident Sugar Free Gum: 3 each of Spearmint, Original (combines peppermint & cinnamon gum flavors), Watermelon Twist, Tropical Twist, Bubblegum, Cinnamon & Perfect Peppermint.

Sugar Free Gum

Trident Sugar Free Gum is the one that started it all. With 30%-40%* fewer calories than sugared gum, Trident gum provides long lasting flavor, fights plaque, and restores pH balance to maintain healthy smiles. *See individual product ingredients for details

On-the-Go Convenience

Trident Sugar Free Gum comes in a variety of convenient on the go packs from standard packs to pocket packs to resealable bags and on the go bottles.

Trident Gum Varieties

Trident Sugar Free Gum is made for your chewing pleasure. With a variety of types and flavors, you will be sure to find the right companion to chew through your day. Trident varieties include Original, Vibes, Layers, White, Fresh, Splash & Unwrapped.

Enjoy Every Chew

Trident individual packs are office- and travel-friendly and make freshening your breath on the go quick and simple. Trident gum is also great for care packages, gift baskets, goodie bags, party favors, and more.

3. EXTRA Polar Ice Sugarfree Gum

EXTRA Polar Ice Sugarfree Gum, 15 Sticks (Pack of 10)
  • Contains ten (10) 15-stick packs of EXTRA Polar Ice Sugarfree Gum Experience an avalanche of icy and refreshing mint flavor
  • 15-stick packs of EXTRA Polar Ice Sugarfree Gum Experience an avalanche of icy and refreshing mint flavor
  • Stock up on your favorite chewing gum with this bulk package
  • Make new friends when you share EXTRA Sugarfree Gum
  • Help keep breath fresh with the long-lasting flavor of EXTRA Polar Ice Chewing Gum
FlavorPolar Ice
BrandExtra
Package InformationStick
Package Weight0.46 Kilograms
Number of Pieces150

Give EXTRA, get extra. EXTRA Gum knows that when you give a little more, you get more in return. That’s why there are more ways to share a moment in every pack. Give a piece of sugarfree gum to friends, family, or make a new friend and share with a stranger.

It might seem like something little, but sometimes the little things last the longest. The long-lasting flavor of EXTRA Sugarfree Chewing Gum will help keep you feeling fresh when you’re celebrating life’s meaningful connections, one piece at a time.

Polar Ice

An avalanche of icy flavor. Give in to the cool sensation of mint and introduce your mouth to the Arctic.

Spearmint

Delicious spearmint flavor that will refresh you from tongue to toe. Set your taste buds a tingling with the invigorating sensation of green mint.

Cinnamon

Coming in hot with long lasting flavor, Cinnamon is a sizzlin’ addition to our flavor family.

Peppermint

Refreshing and delicious mint; the gum that multi-tasks. Show your tongue who’s boss with a crisp, refreshing flavor.

On The Road

Road trip anyone? Road trips can be filled with plenty of meaningful moments. Enjoy the journey with your BFF and your favorite pack of long lasting EXTRA Gum.

With A Sweet Friend

A thoughtful gift for the people who make the best little moments. Share delicious, long-lasting flavor with an extra-special person in your life.

At The Office

Craving fresh, minty flavor? Take an extra-long break with your favorite coworker so you both feel refreshed to take on the day!

4. PUR XXL Gum Sugar Free Chewing Gum

PUR XXL Gum Sugar Free Chewing Gum with Xylitol, Aspartame Free + Gluten Free, Vegan Friendly - Natural Fruit Flavored Gum, 30 Pieces (Pack of 3)
  • FRUIT MIX: This sugar free gum is a naturally sweet twist on fruity strawberry, banana, and orange citrus flavors. Comes in a resealable bag.
  • KICK ASPARTAME: PUR is dedicated to making simple substitutions to promote a healthy lifestyle.
  • NATURALLY SWEET: Sweetened with 100% natural xylitol that is sourced from European birch and maple trees.
  • PUR IS MADE FOR YOU: Make a healthier eating choice. Enjoy PUR's great tasting gum without any artificial sweeteners.
  • PUR's PROMISE: We are Vegan, non GMO, Gluten Free, Soy Free, Nut and Peanut-Free, Keto-Friendly, Diabetic-Friendly, and Swiss made.
FlavorFruit Mix
BrandPUR
Package InformationBag
Package Weight0.38 Kilograms
Number of Pieces90

Founded in 2010, PUR was built on the founding principle of making simple substitutions to promote a healthful lifestyle without compromising taste or quality!

We believe that everyone should be able to enjoy our products no matter what your dietary restrictions or choices may be. We listen and understand the needs of our consumers and strive to create amazing products you love.

Naturally Sweetened with 100% Xylitol

Xylitol is a naturally occurring pentose sugar alcohol that looks and tastes just like sugar yet has 40% fewer calories. Xylitol is one of the lowest sweeteners on the glycemic index. The body processes xylitol without using insulin, making it safe for diabetics. PUR is made with Xylitol which helps to decrease plaque buildup.

Swiss-Made & NON GMO

PUR Gum and Mints are made in Switzerland with quality ingredients. Additionally, the Swiss government has a moratorium on genetically modified organisms (GMOs) in agriculture. You can be assured that our products are both non-GMO and organic.

XXL

This sugar free gum has fruity strawberry, banana, and orange citrus flavors. Each piece of XXL gum is 3x the size of a regular chiclet! Each resealable bag of XXL gum contains 30 pieces.

Naturally Sweetened with 100% Xylitol

PUR uses xylitol sustainably sourced from Birch & Maple trees grown in Finland. It looks & tastes just like sugar with 40% less calories than sugar while boosting oral health.

All our ingredients are sourced from Europe and made in Switzerland. PUR is a quality first brand.

5. EXTRA Spearmint Sugarfree Chewing Gum

EXTRA Spearmint Sugarfree Chewing Gum, 15 Pieces (Pack of 10)
  • Contains ten (10) 15 stick packs of EXTRA Spearmint Sugar Free Chewing Gum
  • Refresh your day from tongue to toe with spearmint gum
  • Never run out with 10 packs of long-lasting, refreshing flavor
  • Share sugarfree chewing gum for more sweet moments
  • Invigorate your day with the fresh sensation of green mint
FlavorSpearmint
BrandExtra
Package InformationBox
Package Weight5.63 Kilograms
Number of Pieces150

Give EXTRA, get extra. EXTRA Gum knows that when you give a little more, you get more in return. That’s why there are more ways to share a moment in every pack. Give a piece of sugarfree gum to friends, family, or make a new friend and share with a stranger. It might seem like something little, but sometimes the little things last the longest. The long-lasting flavor of EXTRA Spearmint Sugarfree Chewing Gum will help keep you feeling fresh when you’re celebrating life’s meaningful connections, one piece at a time.

Peppermint

Refreshing and delicious mint; the gum that multi-tasks. Show your tongue who’s boss with a crisp, refreshing flavor.

Cinnamon

Coming in hot with long lasting flavor, Cinnamon is a sizzlin’ addition to our flavor family.

Spearmint

Delicious spearmint flavor that will refresh you from tongue to toe. Set your taste buds a tingling with the invigorating sensation of green mint.

Polar Ice

An avalanche of icy flavor. Give in to the cool sensation of mint and introduce your mouth to the Arctic.

With A Sweet Friend

A thoughtful gift for the people who make the best little moments. Share delicious, long-lasting flavor with an extra-special person in your life.

At The Office

Craving fresh, minty flavor? Take an extra-long break with your favorite coworker so you both feel refreshed to take on the day!

On The Road

Road trip anyone? Road trips can be filled with plenty of meaningful moments. Enjoy the journey with your BFF and your favorite pack of long lasting EXTRA Gum.

6. Quench Gum Bucket

Quench Gum Bucket, New Variety Fruit 200, 200 pieces
  • INTENDED USE: The new and improved Quench Electrolyte Sports Gum is packed with electrolytes and bursting with flavor. It acts fast to quench your thirst and gives you the edge to reach your next peak.
  • SIZE: One Variety Bucket. Holds approximately 200 pieces of gum.
  • TRUSTED BRAND: Mueller Sports Medicine has been a trusted leader in sports medicine for over 60 years and is committed to helping you reduce pain
FlavorNew Variety Fruit 200
BrandQuench Gum
Package Weight1.13 Kilograms
Number of Pieces200

Introducing quench electrolyte sports gum – for athletes to perform at their peak, it is important that they maintain hydration. Dehydration can lead to dry mouth, compromise body function, and negatively impact performance. Quench electrolyte sports gum was developed with the athlete in mind. Its unique formula contains electrolytes and a sour taste that makes your mouth water. Quench electrolyte sports gum quenches your thirst and keeps you performing your best.

7. Trident Tropical Twist Sugar Free Gum

Trident Tropical Twist Sugar Free Gum (168 Total Pieces), 14 Count (Pack of 12)
  • 12 packs with 14 pieces each, 168 total pieces, of Trident Tropical Twist Sugar Free Gum (packaging may vary)
  • Tropical fruit flavored sugar free chewing gum
  • Fruit gum that helps clean and protect teeth while providing fresh breath
  • Sugarless gum made with xylitol
  • Chewing Trident fruit flavored gum after eating and drinking cleans and protects teeth
FlavorMixed-Fruit
BrandTrident
SpecialtySugar Free
Package InformationBox
Package Weight0.41 Kilograms

Trident Tropical Twist Sugar Free Gum is a tropical gum that is a delicious way to freshen your breath and protect your teeth. Have you ever thought about gum dancing with a hoola skirt on? Well, Trident did. With 30% fewer calories than sugared gum, Trident fruit flavored gum is sweetened with xylitol, a naturally occurring sugar alcohol.

The ADA Council on Scientific Affairs found that the physical act of chewing Trident sugarless gum for 20 minutes after eating stimulates saliva flow which helps to prevent cavities by reducing plaque acids and strengthening teeth. This bulk gum pack of Trident Tropical Twist gum gives you plenty to keep your office or home pantry well stocked.

Each pack of gum is designed so the sticks stay inside, making it easy to toss in your car, backpack or desk drawer. These sticks of fruit gum are individually wrapped for extra freshness. Whenever you need a long lasting chew, choose Trident Sugar Free Chewing Gum.

Trident Gum Varieties

Trident Sugar Free Gum is made for your chewing pleasure. With a variety of types and flavors you will be sure to find the right companion to chew through you day. Trident varieties include Original, Vibes, Layers, White, Fresh, Splash & Unwrapped.

Sugar Free Gum

Trident Sugar Free Gum is the one that started it all. With 30%-40%* fewer calories than sugared gum, Trident gum provides long lasting flavor, fights plaque, and restores pH balance to maintain healthy smiles. *See individual product ingredients for details.

On-the-Go Convenience

Trident Sugar Free Gum comes in variety of convenient on the go packs from standard packs to pocket packs to resealable bags and on the go bottles.

Enjoy Every Chew

Trident individual packs are office- and travel-friendly and make freshening your breath on the go quick and simple. Trident gum is also great for care packages, gift baskets, goodie bags, party favors, and more.

8. Juicy Fruit Gum Fruity Chews Original Sugarfree Gum

Juicy Fruit Gum Fruity Chews Original Sugarfree Gum, 40 piece bottle (4 Bottles)
  • Juicy Fruit Original gum has a one-of-a-kind, sweet flavor that's been around for more than 100 years.
  • Fruity gum with a Sweet Burst of Flavor and a crunch on the first bite.
  • Sugarfree gum that’s perfect to share with friends, family, or someone new.
  • Enjoy yourself every day with a Sweet Piece of Fun.
  • Package includes 4 individual bottles, 40 pieces each.
FlavorOriginal
BrandJuicy Fruit Gum
Package InformationBottle
Package Weight0.44 Kilograms
Number of Pieces40

Juicy Fruit Original gum has a one-of-a-kind, sweet flavor that’s been around for more than 100 years. This fine piece of fruity fun is sure to give you the juicy taste of an orange on every piece…and in every bite (sorry). It’s delicious sugar free gum that’s perfect to share with friends, family, or someone new. Enjoy yourself every day with a Sweet Piece of Fun.

Resealable Bag

Stock up on Juicy Fruit Gum with this resealable bag of fruity chews.

Car Cup

Take iconically fruity on the road with this conveniently shaped car cup.

Stick Pack

Classic chewing gum sticks, in packs that are easy to pack in your bag.

Hit the Road

Grab a map, pick a spot and get going! Juicy Fruit Gum will keep you company on the adventure.

At the Office

Not sure how to answer your boss’s question? Pop a piece of Juicy Fruit Gum and think it out before replying.

Share it Out

Don’t keep all the flavor to yourself! Each pack of Juicy Fruit Chewing Gum comes with plenty of pieces to share with friends.

Our Buying Guide

Gum is more than just a way to freshen your breath after a meal. Chewing gum on a regular basis can help prevent cavities and keep you from snacking between meals. While it’s true that chewing sugarless gum for 20 minutes after meals can stimulate saliva flow, which can wash away some plaque acids that can cause tooth decay, the American Dental Association’s Council on Scientific Affairs found.

Chewing gum, however, must be of the right variety to reap the full benefits. In order to get the most out of your gum’s cavity-fighting properties, it must be sugar-free. In addition to your new chewing routine, you’ll need to practice good oral hygiene every day, such as brushing and flossing.

There are some drawbacks to sugar-free gum. Aspartame and other artificial sweeteners are commonly used in sugar-free gum. Sugar-free gum may not meet your needs if you’re trying to avoid these ingredients in your diet. Natural sweeteners like xylitol, which is extracted from birch wood, are now available. Sorbitol, a sugar alcohol with a third fewer calories than sugar, is another common gum ingredient.

So check the ingredients list carefully before using xylitol and sorbitol in combination with artificial sweeteners. There is a chance that these ingredients will reduce the amount of aspartame in your chewing gum.

Consistency is the most problematic aspect of chewing gum. Gum that starts out soft and tasty hardens and loses its flavor very quickly. You may want to spit it out before you’ve gotten the full dental benefits if your jaw starts to hurt and the gum tastes bland. The real challenge is to find a gum that both retains its flavor and remains soft.

Gum’s packaging affects how long it lasts. For bulk purchases, make sure the individual packages of gum are sealed to keep them fresh. Re-sealable bags are available for larger selections, but this reduces portability.

FACT ABOUT DWYM

At least 9,000 years ago, northern Europeans chewed birch bark tar, and gum-chewing has been around ever since. It’s widely accepted that chewing gum wasn’t just a social pastime in that time period. A few people believe that it may have been used for medicinal reasons.

Chicle, dried fruit from the sapodilla tree, was traditionally chewed by ancient Mayans to quench their thirst and hunger. The Aztecs also chewed chicle, but only children and single women were allowed to do so in public, while married women, widows, and men were required to do so only in the privacy of their own homes.

Native Americans and European settlers in North America relied on spruce tree resin as their gum of choice, but it didn’t work very well. Thomas Adams, a New York inventor, learned about chicle from exiled Mexican president Antonio Lopez de Santa Anna and began selling chewing gum across the United States in the 1880s. A shortage of imported chicle during World War II necessitated the use of synthetic ingredients in chewing gum production in the early 1900s.

The Advice and Tips

  • For a good reason, mint is a popular flavor for gum. After each meal, you can use it to freshen your breath. There are still many brands of bubble gum that offer the classic sweet flavor (typically a mix of artificial cherry, banana, and cherry). Gum sweetened with fruit flavors like strawberry and orange is also available, and new flavors, such as mint chocolate and sour versions, are being tried out every year.
  • Tablets, coated pellets, and sticks are the most common forms of gum, but there are others as well. Bubble gum is commonly packaged in these shapes: cubes or chunks (think Bazooka). Different flavors can be layered into the coated pellets, allowing for endless flavor possibilities.
  • There have been many changes in how gum is made over the years. To this day, petrochemicals are used to synthesize gum. For the most part, modern chewing gum is no different from plastic or rubber. To counteract the overpowering sweetness of earlier versions, manufacturers have worked hard over the years to create a product with the right taste and texture.
  • If you’re caught with a piece of gum in your mouth, be prepared to hand it over. It’s a good idea to carry an abundance of food and water with you at all times.
  • If you don’t chew gum frequently, this is good news because it has a long shelf life. However, if you keep it sealed until you’re ready to eat it, it will be fresher.
  • It is possible to find gum that meets your specific dietary needs. There are options that are vegan-friendly and nut- and soy-free.
  • Those on a gluten-free diet should be aware that some chewing gums contain gluten.
  • Consider where you’ll keep your gum if you’re going to carry it around with you. Some gum packages are easier to fit into a handbag or laptop bag’s pocket than others, depending on the design.
  • When it comes to getting rid of chewing gum, it can be a challenge. Tossing your used gum in its original wrapper into a trash can is the simplest method. Never, ever, ever throw it away. Gum doesn’t decompose, so it’s not only dangerous for humans to step on, but it’s also bad for the environment. Gum breaks down into microplastic debris, which can enter the oceans and other sensitive ecosystems.
  • Littering gum can harm some animals, and eventually, humans, if it’s not properly disposed of. Fish, for example, can eat it as a food source. Toxins can be stored in the fish’s gum, increasing the risk of reintroduction into the food chain. Items containing the sugar substitute xylitol, which are readily swallowed by dogs and other pets, are toxic to them.

FAQs

What are the healthiest gums to chew?

If you’re going to chew gum, make sure it’s a gum that is sugar-free. Choose a gum containing xylitol, as it reduces the bacteria that cause cavities and plaque. Brands that are the best are Pür, XyloBurst, Xylitol, Peppersmith, Glee Gum, and Orbit.

What chewing gum do dentists recommend?

To date, the only chewing gums with the ADA Seal are sugarless. They are sweetened by non-cavity-causing sweeteners such as aspartame, sorbitol, xylitol, or mannitol. Chewing sugarless gum has been shown to increase the flow of saliva, thereby reducing plaque acid, strengthening the teeth, and reducing tooth decay.]

Is it OK to chew gum everyday?

Frequent chewing of sugared gums leads to dental health problems like tooth decay, cavities, and gum disease. The sugar from chewing gum coats your teeth and gradually damages the tooth enamel, especially if you don’t clean your teeth immediately afterward.

How long should I chew gum?

Fifteen minutes is the maximum time you should chew your gum. Any time over that could result in jaw muscle exhaustion. Continued excessive gum chewing may even create problems with your jawbone health, known as.

What is the most popular gum in the world?

Doublemint is one of the most popular and long lasting chewing gum brands in the world. Originally introduced to the market in 1914 by Wrigley Company, the marketing of this chewing gum brand was always focused on the fact that this gum features a double dose of Peppermint.

Conclusion

Though each gum on this list is individually tried and tested, the best gum to chew may depend on a variety of different factors that are important to you. For example, if you do not want the calories or the caffeine in your diet, the Orbit White Bubblemint Gum would be a good choice.

However, if you prefer a more intense flavor and experience, Extra Dessert Delight Chewing Gum may fit the bill. If you are trying to quit smoking chewing tobacco, Extra Wintermint Chewing Gum may help keep the cravings away better than the other options on this list. At the end of the day, the decision about which gum is best for you will come down to personal preference.

Leave a Comment