Best Boron Supplement

If you’ve ever surfed the internet for information about what is the best boron supplement, then you know how hard it can be to find quality, detailed information. I know that I had trouble finding the information I was looking for after visiting several health and nutrition sites. That’s why I created this article. This article was written to give you all the most important information, so that you’ll know all about boron, and which product will be right for you.

What is Boron?

Boron is a chemical element and trace mineral that is naturally found in food such as nuts, grains, and fruits. This micronutrient plays a vital role in tandem with other vitamins. A Boron deficiency is not all that uncommon though. Many people seek additional sources of minerals they may not be getting from diet alone.

Best Boron Supplement Reviews

1. Pure Encapsulations Boron Supplement

Pure Encapsulations Boron (Glycinate) | Supplement for Hormone Balance, Bone Strength and Health, Connective Tissue, and Nutrient Metabolism* | 60 Capsules
  • Improved Metabolism: Boron supports proper metabolism of many essential vitamins and minerals like calcium, phosphorus and magnesium.*
  • Bone Structure Support: In addition, boron strengthens the connective structure (ligaments and tendons) in the bone matrix*
  • Hormone Balance: Boron plays a role in the synthesis of estrogen, vitamin D, and other hormones and protects these hormones from rapid breakdown.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
BrandPure Encapsulations
Material Type FreeGmo free,gluten free
Product BenefitsMetabolism
Dosage FormCapsules

Pure Encapsulations’ Boron is an essential trace mineral found in varying amounts in every cell of the human body. Boron promotes healthy metabolism and hormone balance, and supports the connective structures of collagen and cartilage that form bones. Our premium quality boron supplement is one of our most popular formulas, trusted by thousands of consumers for their daily health needs.

The Truest Quality

What makes us different is the promise of goodness that goes into every one of our supplements. We take high standards seriously, which is why we’re the #1 most recommended professional supplement brand, ranked highest in quality and trust.

Good from Start to Finish

When developing our products, we work in close collaboration with leading medical professionals and nutritional experts to create premium dietary supplements that you can feel good about. Our high-quality ingredients are backed by science with many of our formulations being included in more than 50 product-specific clinical studies in leading peer-reviewed journals.

Goodness at our Core

Pure Encapsulations was built with the purest of hearts and a plan to improve the wellness and well-being of others. This heartfelt commitment now extends to the planet as we move forward in sustainability initiatives and continue to support incredible organizations dedicated to leading the charge for a greener future.

2. Horbäach Triple Boron Complex 6 mg Supplement

Triple Boron Complex 6 mg Supplement | 300 Tablets | Vegetarian, Non-GMO & Gluten Free | Triple Action Boron Citrate, Boron Glycinate, Boron Asparate | by Horbaach
  • TRIPLE ACTION BORON: Horbaach's triple action complex contains 3 forms of this beneficial mineral
  • CONVENIENT FORM: Advanced tablets make it super simple to add to your daily regimen!
  • EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Preservatives & NON-GMO
Dosage FormTablets
Item FormTablet

Triple action boron is a powerful mineral that contributes to a healthy body. Horbaach’s 3 patented forms deliver 6mg boron per serve and are naturally nourishing, convenient to take, and safe for daily consumption. Horbaach triple action complex is magnesium glycinate-a unique amino acid with highly bioavailable magnesium and beneficial glycine. Stress can contribute to calcium deficiency, so this supplement also contains taurine and vitamin D3.

Small changes in the product size & weight lead to lower carbon emissions

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

Horbaach’s Boron Complex

Our Boron Complex delivers triple the support in one single formula! It features 3 forms of this micronutrient including Citrate, Glycinate, and Aspartate. Each serving offers 6 mg of Boron in Non-GMO, Gluten-Free tablets. Perfect for all adult men & women looking to supplement with this enriched mineral.

3. BlueBonnet Triple Boron Vegetarian Capsules 

BlueBonnet Triple Boron Vegetarian Capsules 3 mg, White, 90 Count
  • Contains 3 mg of Boron from Citrate, Aspartate and Glycinate Complex in easy to swallow vegetable capsules
  • Supports Bone Strength
  • 90 Vegetable Capsules, 90 Servings
  • Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan
  • Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice, sodium and sugar.
Diet TypeGluten Free, Kosher, Vegan
Allergen InformationGluten Free
Product BenefitsBone Strength
Dosage FormCapsules

Bluebonnet’s Triple Boron 3 mg Capsules are formulated with the trace mineral boron, which is multicomplexed with citrate, aspartate and glycinate. Boron is a trace element that helps support bone strenght. Available in easy-to-swallow vegetable capsules for maxium assimilation and absorption.

Bone Strength

Triple Boron helps support healthy and strong bones as well as calcium and magnesium absorption.

Rapidly Absorbed

Delivers boron in rapidly absorbable capsules to help facilitate calcium and magnesium utilization in the bone matrix]

Effective Potencies

Contains 3 mg of boron from citrate, aspartate and a glycinate complex.


The Non-GMO seal ensures that the dietary and other ingredients in this formula are derived from sources that have not been genetically modified using modern biotechnology.

4. Puritans Pride Boron 3 mg Tablets

Puritans Pride Boron 3 mg Tablets, 100 Count
  • No Artificial Color
  • No Lactose
  • No sodium
  • Fish Free
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
BrandPuritans Pride
Diet TypeVegetarian
Material Type FreeGluten Free
Primary Supplement TypeBoron

We are the manufacturer and the only authorized seller of this product. This product has been made with the highest quality ingredients available. Over 40 years in business and 19 million customers served.

From Ashwagandha to Zinc and everything in between

Puritan’s Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.

For over 45 years, Puritan Pride has been trusted by generations of families as their health and wellness partners. Our mission has always been to provide the highest quality nutritional supplements.

Puritan’s Pride vitamins, minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.

5. Swanson Triple Boron Complex

Swanson Triple Boron Complex - Natural Bone Health & Joint Support - Mineral Supplement Featuring Citrate, Aspartate & Glycinate - (250 Capsules)
  • BONE & JOINT HEALTH SUPPORT: Swanson's premium Triple Boron Complex promotes calcium absorption into your bones, which helps them stay strong and healthy as you age. These powerful nutrients may also support memory, focus, and overall brain function.
  • POWERFULLY PURE: Our natural health supplement is a powerful blend of time-honored ingredients, delivering 3mg Boron per capsule. Our formula is specially created for safe and effective wellness support.
  • DOSAGE INSTRUCTIONS: Our wellness supplements offer everyday solutions for an enhanced mind, body, and home using only the purest ingredients. For best results, take one capsule per day with water.
  • OUR QUALITY COMMITMENT: For nearly 50 years, Swanson has delivered science-backed health products worldwide. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.
  • MONEY BACK GUARANTEE: At Swanson, we guarantee that every health product is made from the purest, freshest ingredients. If you aren't satisfied with any product(s) purchased within the last 30 days, return the unused portion to us for a full refund.
Product BenefitsBone Strength
Dosage FormCapsules
Item FormCapsule

Swanson complies with both Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) guidelines. These ensure that consumers can trust the label information and safety of all our products. Virtually all facets of supplement manufacturing, labeling and marketing are covered by extensive regulations issued and enforced by the FDA and FTC.

  • Combines three forms of boron for maximum bioavailability
  • Helps build and support strong bones
  • Supports healthy testosterone levels

Get vital trace mineral support for strong, healthy bones with Swanson Triple Boron Complex! A little-known trace mineral with a big role in bone maintenance, boron can be hard to get in your regular diet. This special formula combines three forms of boron (citrate, aspartate and glycinate) to ensure maximum bioavailability.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Health & Vitality

Our goal is to provide you with science-backed, simplified health and wellness solutions to nurture your wellness journey every day.

We believe in health and vitality at every age, which is why our nutrition scientists and innovation experts continually search the globe for better ingredients and new scientific research findings to create vitamins, supplements, and wellness products that fit easily into your modern life.

Innovation & Research

At Swanson, we get it! Nutrition and exercise needs can change due to lifestyle, environment, work, illness, age, and more.

Our products are inspired by clinical research backed by scientific consensus. Each is formulated to deliver the highest quality with the lowest environmental impact. Our nutritional supplements and wellness products are trusted by healthcare practitioners and consumers worldwide.

Strong Heritage

Our story began in Fargo, North Dakota, when a man with a passion for golf was looking to lessen his joint pain. His research into the benefits of vitamins and supplements nurtured a deep commitment to wellness at every age and a desire to share his findings with others. In 1969, our first product was vitamin E to support cardiovascular health and antioxidant activity to neutralize free radicals.* Today, we offer thousands of innovative, science-backed wellness solutions and nutritional supplements that help people live SIMPLY HEALTHIER TOGETHER.

6. AlgaeCal Plus – Plant-Based Calcium Supplement with Boron

AlgaeCal Plus - Calcium Supplement, Natural Red Algae Plant-Based with Vitamin D3 + K2, Magnesium, Boron and Trace Minerals, Increase Bone Strength, Highly Absorbable, Easy To Swallow 120 Veggie Caps
  • Plant-Based Calcium Supplement: AlgaeCal is derived from a South American ocean algae that is hand-harvested. This algae supplies all 13 essential bone-supporting minerals, including calcium, silicon, selenium, and potassium
  • All-Natural: Most calcium supplements are made from crushed-up rocks, and don’t contain all 13 of the clinically supported bone-building minerals. But AlgaeCal is plant-based, and naturally contains ALL of the minerals shown to make bones stronger.
  • Sustainable Superfood: The algae are hand-harvested from pristine beaches in South America, gently washed in fresh water, and sun-dried. The dried algae are then carefully milled down to powder with zero chemicals or additives - just pure whole-food from a living plant.
  • With Vitamins: We’ve enriched the natural ocean algae powder with Vitamins C, D3, and K2-7, plus additional boron and magnesium. These added ingredients make sure the natural minerals in AlgaeCal get to where they’re needed –– your bones.
  • These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Product BenefitsBone Strength
Dosage FormCapsules

AlgaeCal Plus is a plant-based calcium supplement that helps to strengthen bones. AlgaeCal contains all 13 clinically supported bone-building minerals, including calcium, silicon and potassium. The algae that this supplement is made from is harvested from South American seas, providing all of the necessary minerals in a natural form.

Your Journey to Stronger Bones

Clinically supported to build new bone in 6 months when taken with Strontium Boost.

Safe for Your Body

Body-friendly, plant-based calcium only goes where it’s needed.

100% Natural & Doctor-Loved

Algae pre-digests minerals to make digestion a breeze.

Reunite With Your Best Self

Get back to your active life much faster.

7. Sapling Boron, Calcium Supplement

Calcium Supplement - Whole Food with Vitamin K2 & D3, Magnesium, Zinc, Boron, Mineral Complex. Sourced Sustainably from Red Algae. for Bone Strength and Support. Non-GMO & Vegan 90 Capsules.
  • ALL-IN-ONE FORMULA - Our Vegan Calcium is packed with 600mg of Elemental Calcium from sustainably sourced Red Algae. Contains Vitamin K2 and D3, Zinc, Manganese, and Boron.
  • VEGAN and NON-GMO - Sapling Algae Calcium is Vegan, Non-GMO, Gluten Free, No Colorants, and no Artificial Flavoring. Additionally, it is bottled and manufactured in the United States.
  • ONE BOTTLE, ONE TREE – We take the environment seriously. Thats why for each bottle we sell, one tree is planted.

Sapling Boron, Calcium Supplement is an all-in-one formula with 600mg of Elemental Calcium from sustainably sourced Red Algae. It contains Vitamin K2, D3 and Zinc, Manganese and Boron, that work together to improve calcium absorption. Sapling Algae Calcium is Vegan, Non-GMO, Gluten Free, No Colorants and no Artificial Flavoring. Additionally, it is bottled and manufactured in the United States.

Why Should You Choose Algae Calcium?

Do you want a powerful plant-based alternative to traditional calcium supplements that are derived from limestone? Our Algae Calcium is sustainably derived from mineral-rich red algae harvested from the North Atlantic seabed. Our calcium comes from marine algae with the benefit of calcium surrounded by magnesium and trace minerals. This multi-nutrient, mineral complex also includes Vitamin K2, Vitamin D3, Zinc, Manganese, and Boron. When you make the switch to Sapling Algae Calcium, you’ll enjoy a plant-based Calcium that’s sustainable and straight to the source.

Sustainably Sourced Algae-Based Calcium

If you like Sustainably Harvested, essential Calcium from a plant-based source, then this is for you. Our Algae Calcium has 600mg of elemental Calcium, 800IU of Vitamin D3, 60mcg of Vitamin K2 and more per serving to help support your Bone Health.* Some enjoy getting a calcium surrounded by magnesium, vitamin K2, vitamin D3, and trace minerals. Others enjoy the convenience of getting their daily Calcium from a plant-based source.

Plant-Based Made Easy to Enhance Your Life

Algae Calcium has been a staple in my daily nutrition for as long as I can remember. Passion for plant-based nutrition and helping people inspired us to create Sapling. We’ve reimagined nutrition with plant-based products, starting with the best ingredients. We’re here to set you up for success, whether you’re committed to a plant-based diet – or just looking to make your life and the planet a little more green. We believe that everyone should reap the benefits of plant-based nutrition.

Give Sapling a Try for 30 Days

We’re confident that after giving Sapling a try, you’ll be another one of our thousands of happy, loyal customers. You have 30 days to try out a bottle of Sapling. Sapling is all the buzz these days; are you ready to find out why?

Algae-Based Calcium

Our Algae Calcium is Algae-Based, sourced from red algae. Mineral-rich red algae harvested from the North Atlantic seabed comes with the benefit of calcium surrounded by magnesium, vitamin K2, vitamin D3, and trace minerals. Nature’s plant-based calcium, sustainably harvested.

Non-GMO, Always Vegan

All Sapling supplements are Non-GMO, Always Plant-Based, Vegan & Dairy-Free, bottled in the United States at a cGMP facility. We make clean, plant-based supplements, starting with the best ingredients. Pure, clean and straight from nature.

One Bottle. One Tree

We care deeply about the the environment, so that’s why with every bottle purchased, One Tree is Planted in areas affected by severe deforestation. In collaboration with our tree planting partner, Eden Reforestation Projects, we are Helping Fund Reforestation, Revitalize Ecosystems, and Empower Local Communities. Planting Trees helps offset the carbon footprint of our products many times over.

Certified Plastic Negative by rePurpose Global – 2020

We are doing our part to reduce plastic pollution, so that’s why we are Certified Plastic Negative by rePurpose Global 2020. For every bottle purchased, two bottles worth of plastic is recovered and processed. Through our partnership with rePurpose Global, we fund the recovery and processing of twice as much plastic waste from nature as we use in our bottle. “Low-value” plastic (candy bar wrappers, chip bag wrappers, etc.) is recovered and processed, that would otherwise be landfilled or flushed into oceans. All of our products will carry a negative plastic footprint.

What you should know before purchasing a boron supplement

Positive effects of boron

  • Some studies suggest that a boron shortage can affect mental attentiveness and brain function, according to the National Institutes of Health.
  • Boron can help you build stronger bones by increasing your plasma calcium and vitamin D levels, as well as improving bone growth and formation.
  • Boron can assist people with osteoarthritis relieve their pain by reducing inflammation.
  • Some data suggest that dietary boron intake may reduce the incidence of prostate cancer in males and cervical cancer in women.
  • Boron can improve short-term memory in the elderly, according to the National Institutes of Health.
  • Boron aids in the healing of wounds.
  • Boron aids in the regulation of sex hormones in both men and women, and is especially beneficial to postmenopausal women.

Food containing boron

Many foods contain relatively high levels of boron, however boron supplements contain substantially more than food. Boron supplements typically contain 3 milligrams. A single serving of prune juice contains about 1.43 milligrams of boron, making it one of the greatest dietary sources outside of supplements. Avocados, raisins, and peaches all have 0.8 to 1.2 mg of potassium per serving. Peanuts, beans, and peanut butter all have about 0.5 milligrams, which puts them on the low end of the spectrum.

Health dangers

Boron supplements do not pose any serious health hazards if taken in accordance with the recommended daily dose. There have been multiple reports of people consuming too much boron, the most of them were children who took more than 18 mg in one day. After being exposed to household cleaning chemicals or pesticides, these children absorbed over 9,000 mg in certain situations.

What should you look for in a good boron supplement?


The average boron supplement has 3 milligrams per capsule. Adults have the legal right to ingest up to 20 milligrams each day. Because boron can be found in a variety of meals and beverages, it’s recommended to stick to supplements with 3-6 mg each capsule.


Many boron supplements come in 100-250 pill packages. A 100-count bottle of boron supplement with 3 milligrams per capsule should last you two to three months. A 250-count bottle should last 5-8 months on average.

Simple to take

It can be difficult to swallow large capsules. If you have difficulties swallowing large tablets and vitamins, a supplement in small capsules may be the best option. Some are available in tablet form, making them convenient to consume.


Additives aren’t always harmful. Many supplements have chemicals in them to help them last longer and taste better. Still, depending on your dietary limitations, be sure the additions don’t contain gluten, soy, or animal-derived components. If you have any allergies, double-check the ingredients to be sure they won’t give you an allergic response.


What is the best boron to take?

In the United States, the estimated daily boron intake ranges from 0.5 mg to 3 mg, with 1 mg being average. Although there is no recommended dietary allowance for boron, evidence places the optimal daily boron intake at 2-3 mg daily (and higher).

What is the most absorbable form of boron?

Most ingested boron is hydrolyzed to boric acid within the gastrointestinal tract [6]. The body absorbs about 85%–90% of ingested boron [2,4]. However, very little is known about how or where in the gastrointestinal tract absorption occurs.

Can I take boron supplement every day?

Dosing. Boron is naturally found in water and foods such as nuts and vegetables. There aren’t any specific dietary recommendations for boron, but it’s estimated that most adults consume about 1-1.5 mg daily. In supplements, adults shouldn’t consume more than 20 mg daily.

Can boron cause hair loss?

Abstract. Boron is widely used in industrial materials, most frequently as the salt borax. Systemic exposure (eg, ingestion) to boron in boric acid has been associated with reversible toxic alopecia among other manifestations. There is scant clinical literature on alopecia caused by topical exposure to boron.

Bottom Line

To sum up this post, I would like to say that if you want to create muscle mass as well as strength and endurance then you should definitely try boron supplements. It will help you build muscle faster and prevent further muscle degeneration. The recommended dose is between 1 mg – 27 mg per day. There are no side effects for taking this supplement and it is very affordable. purchase now

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